Who's up Sunday?

melmel48 Full Member Posts: 4,079 Likes: 5,564	Who's up Sunday? Sept 22, 2019 7:53:45 GMT -5 sadlebred, joenali, and 4 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by melmel48 on Sept 22, 2019 7:53:45 GMT -5 Good morning! This morning I plan on doing 5 or 6 miles. Today will be the first run with my new Garmin watch! Then I will come home to watch the Pats and do laundry.
	Back to Top Last Edit: Sept 22, 2019 11:28:37 GMT -5 by melmel48 5k PR-32:17 Half PR- 2:45:24

meagain New Member Posts: 110 Likes: 218	Who's up Sunday? Sept 22, 2019 8:42:07 GMT -5 via Tapatalk sadlebred, joenali, and 4 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by meagain on Sept 22, 2019 8:42:07 GMT -5 Walked 4.7 to church this morning. I have nursery duty for the second service Then house cleaning & laundry
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campermom Full Member Posts: 2,906 Likes: 5,200	Who's up Sunday? Sept 22, 2019 10:00:51 GMT -5 via mobile sadlebred, vcubergirl, and 3 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by campermom on Sept 22, 2019 10:00:51 GMT -5 Recovery day 12. I walked a half mile twice today. Going to a picnic for a bit later.
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joenali Elder Posts: 15,160 Likes: 12,098	Who's up Sunday? Sept 22, 2019 10:08:14 GMT -5 via Tapatalk sadlebred, vcubergirl, and 3 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by joenali on Sept 22, 2019 10:08:14 GMT -5 Hiit class this morning. But first, coffee!
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melmel48 Full Member Posts: 4,079 Likes: 5,564	Who's up Sunday? Sept 22, 2019 10:22:28 GMT -5 campermom likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by melmel48 on Sept 22, 2019 10:22:28 GMT -5 campermom, A picnic sounds fun! Enjoy.
	Back to Top 5k PR-32:17 Half PR- 2:45:24

sadlebred Moderator Posts: 13,984 Likes: 18,142	Who's up Sunday? Sept 22, 2019 14:34:42 GMT -5 joenali, vcubergirl, and 2 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by sadlebred on Sept 22, 2019 14:34:42 GMT -5 I raced today and got a podium in the Elite Women.
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lilypad1126 Full Member Posts: 2,745 Likes: 5,769	Who's up Sunday? Sept 22, 2019 14:38:53 GMT -5 sadlebred, vcubergirl, and 1 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by lilypad1126 on Sept 22, 2019 14:38:53 GMT -5 I ran 18, with the last 6 at goal pace. Whhyyyyyy is it still so hot and humid?!
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rondonalddo
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Who's up Sunday? Sept 22, 2019 15:06:22 GMT -5 via mobile sadlebred, vcubergirl, and 2 more like this

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Post by rondonalddo on Sept 22, 2019 15:06:22 GMT -5

Ran my YMCA's trail 5k at the local state park. At 2pm in 84 F heat, ugh. But I did it! And it was my first normal 5k and I ran the entire thing! (I've done 2 Spartan Sprints and a few Warrior Dashes, but you can't really run those all the way through anyway because of the obstacles. Also my nearest Spartan is at a ski resort, so actually running those hills would be...intense. It blows my mind that anyone can manage it.)

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Who's up Sunday?

Post by melmel48 on Sept 22, 2019 7:53:45 GMT -5

Post by meagain on Sept 22, 2019 8:42:07 GMT -5

Post by campermom on Sept 22, 2019 10:00:51 GMT -5

Post by joenali on Sept 22, 2019 10:08:14 GMT -5

Post by melmel48 on Sept 22, 2019 10:22:28 GMT -5

Post by sadlebred on Sept 22, 2019 14:34:42 GMT -5

Post by lilypad1126 on Sept 22, 2019 14:38:53 GMT -5

Post by rondonalddo on Sept 22, 2019 15:06:22 GMT -5