Weekend Workouts

[sadlebred]

What did everyone do this weekend?

[sadlebred]

Friday: Off
Saturday: CX race. I did 2 races and got 4th in one of them!
Sunday: CX race
Monday (holiday): 2 hour road ride planned

[melmel48]

Awesome, sadlebred!

I didn't do anything H&F wise on Friday or Saturday. This morning I did a water stop for a half marathon and then ran 3 miles

I was invited to run with a friend tomorrow; not sure what the plan is yet.

[vcubergirl]

Friday we were in the car
Saturday 5 mile run
I missed my run this morning because it was pouring rain, so I'm going to have to do it on the treadmill tomorrow night after we get back

[keweenawlove]

I was hiking at Zion all weekend. Friday I did ~6 miles of the Narrows (hiking up a river all day) and Saturday I did about 14 miles including Angel's Landing and some of the West Rim trail.

[scm1011]

Oct 13, 2019 21:47:16 GMT -5 keweenawlove said:

I was hiking at Zion all weekend. Friday I did ~6 miles of the Narrows (hiking up a river all day) and Saturday I did about 14 miles including Angel's Landing and some of the West Rim trail.

Your pictures were amazing!! 

[wambam]

F: power flow, 3 miles
Sa: 4 mile race (2 miles were straight up hill, then 2 miles downhills - my shins hated it)
Su: rest

[lilypad1126]

Congrats on your race, sadlebred

Fri: Rest/20,000 steps walking around Chicago
Sat: Rest/15,000 steps walking around Chicago
Sun: 26.2 mile stroll through Chicago

[keweenawlove]

Oct 14, 2019 7:14:56 GMT -5 scm1011 said:

Oct 13, 2019 21:47:16 GMT -5 keweenawlove said:

I was hiking at Zion all weekend. Friday I did ~6 miles of the Narrows (hiking up a river all day) and Saturday I did about 14 miles including Angel's Landing and some of the West Rim trail.

Your pictures were amazing!! 

I went to Zion in middle school and I've wanted to get back to do the big hikes since then. I'm so happy I was able to squeeze in somewhat of a babymoon.

[brooke77]

I ran my half on Sunday. It went better than expected!

[katyintx]

My weekend was pretty low key. I just started training for a half again so it’s time for me to build in those miles.
Fri - Orangetheory
Sat - 5 miles
Sun - easy 3.5