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Weekend Workouts

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sadlebred Moderator Posts: 13,984 Likes: 18,142	Weekend Workouts Oct 20, 2019 15:44:49 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by sadlebred on Oct 20, 2019 15:44:49 GMT -5 What did everyone do this weekend?
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sadlebred Moderator Posts: 13,984 Likes: 18,142	Weekend Workouts Oct 20, 2019 15:45:20 GMT -5 scm1011, Mushe, and 3 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by sadlebred on Oct 20, 2019 15:45:20 GMT -5 Friday: Off Saturday: Trainer ride (It rained all day and was 55 degrees. Nope.) Sunday: 20+ mile group gravel ride
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campermom Full Member Posts: 2,906 Likes: 5,200	Weekend Workouts Oct 20, 2019 16:00:52 GMT -5 sadlebred, scm1011, and 4 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by campermom on Oct 20, 2019 16:00:52 GMT -5 Yesterday I was able to run 2 miles without stopping at a 13:30 pace. Today I ran 2 miles and the 2nd was 11:00 min pace. 5 weeks post op and I'm feeling stronger with everyday!
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melmel48 Full Member Posts: 4,079 Likes: 5,564	Weekend Workouts Oct 20, 2019 16:30:08 GMT -5 sadlebred, scm1011, and 3 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by melmel48 on Oct 20, 2019 16:30:08 GMT -5 Friday- off Saturday- 2.25 mile run; 1 hour walk pushing a stroller with a heavy baby inside. Also got a workout carrying him around the house! Sunday- off
	Back to Top 5k PR-32:17 Half PR- 2:45:24

lilypad1126 Full Member Posts: 2,745 Likes: 5,769	Weekend Workouts Oct 20, 2019 17:12:40 GMT -5 sadlebred, scm1011, and 3 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by lilypad1126 on Oct 20, 2019 17:12:40 GMT -5 Fri: Rest Sat: 4 mile run, 3 mile walk Sun: 3 mile run plus 1.5 mile walk, 10 minutes elliptical, strength
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scm1011 Elder Posts: 14,839 Likes: 24,944	Weekend Workouts Oct 20, 2019 17:42:54 GMT -5 via mobile sadlebred, Mushe, and 1 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by scm1011 on Oct 20, 2019 17:42:54 GMT -5 F: 2 miles S: 10 miles S: rest
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vcubergirl Junior Member Posts: 508 Likes: 1,509	Weekend Workouts Oct 20, 2019 18:23:59 GMT -5 via mobile sadlebred, scm1011, and 1 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by vcubergirl on Oct 20, 2019 18:23:59 GMT -5 F: 10 miles. Double digits again finally! S: rest S: I'm about to go do 3 on the treadmill.
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Mushe Senior Member Posts: 7,838 Likes: 7,455	Weekend Workouts Oct 20, 2019 18:36:05 GMT -5 via Tapatalk sadlebred, scm1011, and 1 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Mushe on Oct 20, 2019 18:36:05 GMT -5 Tried to run a half marathon and made it 10.5 😆
	Back to Top Love of my life baby boy born 11/11. One and done not by choice; 3 years of TTC yielded 4 MMC and 2 CPs, through 4 IUIs and 2 IVFs. Focusing on making the world a better place instead...and running. PRs: 5k: 21:36 \| 10k: 48:15 \| Half: 1:51 \| Marathon: 4:17 \| 50k: 6:52 Marathon 2 coming Dec 2017

wambam Moderator Making America Emo Again Posts: 37,851 Likes: 58,143	Weekend Workouts Oct 21, 2019 8:40:32 GMT -5 sadlebred, scm1011, and 1 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by wambam on Oct 21, 2019 8:40:32 GMT -5 F: power flow, 3 miles Sa: 6 miles Su: rest
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scm1011 Elder Posts: 14,839 Likes: 24,944	Weekend Workouts Oct 21, 2019 18:12:48 GMT -5 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by scm1011 on Oct 21, 2019 18:12:48 GMT -5 Oct 20, 2019 18:36:05 GMT -5 Mushe said: Tried to run a half marathon and made it 10.5 😆 Oh no! Official race or just out for a random half?
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