Training Tuesday

[hurricanedrunk]

What are you training for? Date?



Training schedule for the week?



Any issues/vents/complaints? Vent away!



Any AW's or brags?



Bonus: Share something you're excited about in your life that's not H&F.

[wambam]

What are you training for? Date?

My own, personal, unofficial half marathon on 11/30.


Training schedule for the week?

M: 3.5 miles

T: AM lift, PM 5 miles

W: yoga

Th: AM lift, PM 3.5 miles

F: AM yoga, PM 3 miles

Sa: 8 miles

Su: rest


Any issues/vents/complaints? Vent away!

I calculated dates wrong and ended up having to skip a week in the schedule. This week might hurt a bit.


Any AW's or brags?

I’m doing it again. It’s been two years, so this is a big deal for me.



Bonus: Share something you're excited about in your life that's not H&F.

There is a book series by four of my favorite authors and the third is coming out on Friday!

[mrshandy]

What are you training for? Date? JFK 50 miler 11/23


Training schedule for the week? Mon - 4 mi, Tues - 12 mi + strength, Wed - 4 mi, Thur - strength, Fri - 12 mi, Sat - 28 mi, Sun - Rest


Any issues/vents/complaints? Vent away! We've gone almost 9 years without lice in our house and now both kids have gotten it in the last month. Gross. I'm getting checked today. H and I couldn't find any, but I want to be sure. H is bald so he doesn't have to deal with this.

Any AW's or brags? Pretty uneventful week H&F wise. I survived Girl Scout Encampment with DD and her troop. It was fun, but definitely stressful!

Bonus: Share something you're excited about in your life that's not H&F.I got the best performance rating you can get for this work year even though my supervisor said they were going to be strict. She rarely gives me positive feedback so that was unexpected. The only time I know I'm doing something right is if she doesn't have anything negative to say.

Oh, and the Nationals are in the World Series for the first time ever!!!!! First game is tonight. We amazingly got two tickets for Friday, but I'm letting DS and H go because I went with DS last week to the NLCS. I'm going to a watch party at Nats Park tomorrow night.

[vcubergirl]

What are you training for? Date?
MCM 10k Oct 27, Richmond half marathon Nov 16

Training schedule for the week?
Sunday - 3 miles
Monday - 3 miles, yoga
Tuesday - 6 miles
Wednesday - 3 miles
Thursday - yoga
Friday - 11 miles
Saturday - rest

Any issues/vents/complaints? Vent away!
I have plantar fasciitis in my left foot and it's been acting up. I might need to take a few days off of running, but I really don't want to!

Any AW's or brags?
I am still nailing my training runs. Today was supposed to be 4 miles at 8:49 per mile, but staying in the right level of effort they were around 8:12! Training plans work! Who knew! Ha.

Bonus: Share something you're excited about in your life that's not H&F.
Uuuuuuum. I'm excited about seeing some friends from CT this weekend! I hope that counts, even though the reason they are coming to town is they are running the MCM.

[sadlebred]

What are you training for? Date? Cyclocross-ongoing through early Dec. The State Championships are in 2 weeks.

Training schedule for the week?
Sunday: 21 mile gravel ride
Monday: Ride w/easy intervals
Tuesday: Moderate 18 mile group ride (shorter b/c of it getting dark early)
Wed.: CX practice or off (depending on work)
Thursday: Recovery ride
Friday: Off
Sat.: Prerace ride
Sunday: CX race

Any issues/vents/complaints? Vent away! It's supposed to rain all weekend for my favorite CX race. My hand is also not healing right. I am going to see an Occupational Therapist that is also a Certified Hand Therapist tomorrow.

Any AW's or brags?

Bonus: Share something you're excited about in your life that's not H&F. I suppose the $300 I spent on a car repair doesn't count. Yeah??

[hurricanedrunk]

What are you training for? Date?
Fall 50 Relay 10/26, Beer 5k 11/2,


Training schedule for the week?
M-Run 3
T- rest
W- 6miles
T- rest
F-rest
S- 10-14 miles of a relay
S- 3 miles/ rest?

Any issues/vents/complaints? Vent away!
Trying to get back into a workout schedule and build what off season is going to look like. I'm still recovering from a crazy weekend and am so tired.

Any AW's or brags?
Now that I'm not marathon training I've been running with my dog as much as I can. He's become such a good little running buddy, I just love him so much.

Bonus: Share something you're excited about in your life that's not H&F.
This is sort of H&F but I am excited to see friends this weekend for the relay.

[emilyj]

What are you training for? Date?
- Nothing, really. A couple fall 5k’s, but that’s about it.

Training schedule for the week?
- Mon: 30 min run and strength, Tues: 2500 swim, Wed: 1 hour ride and strength, Thurs: 2k swim, Fri: 30 min run and strength, Sat: Color Run 5k and 90 minute ride, Sun: Rest

Any issues/vents/complaints? Vent away!
- Finding a new primary care doctor is a pain in the ass. I haven’t been happy with my current medical group, and when I called to get an appointment to address an issue I’m having, they told me I couldn’t get in with my person until December. Um, what?

Any AW's or brags?
- Nope


Bonus: Share something you're excited about in your life that's not H&F.
- I just had a study I ran 3 years ago FINALLY get accepted for publication.

[lilypad1126]

What are you training for? Date?
Nothing? Maybe a Turkey Trot. Waiting to hear from my coach on a plan.



Training schedule for the week?
Mon: Rest
Tues: Rest
Wed: 4 miles
Thurs: 4 miles
Fri: Rest/walk
Sat: 4 miles
Sun: 4 miles


Any issues/vents/complaints? Vent away!
Nah


Any AW's or brags?
My Chicago marathon was awesome! Oh, and I'm not in pain and still want to run, so I'm working with my coach on a plan to get faster.


Bonus: Share something you're excited about in your life that's not H&F.
H and I just booked our Christmas vacation. We go to the same places over and over and I finally put my foot down and said I wanted to go to Europe somewhere. Didn't much care where, just somewhere new (I've never been to Europe). So this past weekend we decided on Amsterdam. I'm so excited. My mom just gifted me (early Christmas gift) an Amazon gift card to buy some stuff for the trip, we "upgraded" our hotel to one with a few more amenities (my H is cheap and would have had us staying in the Holiday Inn - Airport hotel if I'd let him, LOL). I'm so excited!