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Weekend Workouts

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sadlebred Moderator Posts: 13,984 Likes: 18,142	Weekend Workouts Nov 17, 2019 15:33:39 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by sadlebred on Nov 17, 2019 15:33:39 GMT -5 What did everyone do this weekend?
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sadlebred Moderator Posts: 13,984 Likes: 18,142	Weekend Workouts Nov 17, 2019 15:34:25 GMT -5 vcubergirl, melmel48, and 1 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by sadlebred on Nov 17, 2019 15:34:25 GMT -5 Friday: off Saturday: 75 minute road ride w/race openers Sunday: CX Race
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melmel48 Full Member Posts: 4,079 Likes: 5,564	Weekend Workouts Nov 17, 2019 16:17:50 GMT -5 sadlebred, vcubergirl, and 1 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by melmel48 on Nov 17, 2019 16:17:50 GMT -5 Friday- Yoga Saturday- 2.5 miles (cut my 5 miles short because my ankle felt funny) Sunday- 2.3 miles and some stretching guided by my new echo lol
	Back to Top 5k PR-32:17 Half PR- 2:45:24

mrshandy Elder Posts: 11,205 Likes: 15,048	Weekend Workouts Nov 18, 2019 9:00:00 GMT -5 sadlebred, vcubergirl, and 2 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by mrshandy on Nov 18, 2019 9:00:00 GMT -5 Fri - Rest Sat - 10 mi Sun - Rest
	Back to Top DS 7/18/2010 DD 8/5/2013 PRs 5K - 22:16 10K - 46:39 10M - 1:14:17 Half Marathon - 1:38:18 Marathon - 3:28:59

wambam Moderator Making America Emo Again Posts: 37,851 Likes: 58,143	Weekend Workouts Nov 18, 2019 9:46:30 GMT -5 sadlebred, vcubergirl, and 1 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by wambam on Nov 18, 2019 9:46:30 GMT -5 F: power flow, 5 miles Sa: 11 miles Su: rest
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lilypad1126 Full Member Posts: 2,745 Likes: 5,769	Weekend Workouts Nov 18, 2019 9:50:13 GMT -5 sadlebred and vcubergirl like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by lilypad1126 on Nov 18, 2019 9:50:13 GMT -5 Fri: rest Sat: 5 miles walking at work event, plus 5 mile run. Sun: 5.3 mile run
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