Warning bragging ahead.

meagain
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Warning bragging ahead. Nov 21, 2019 7:04:11 GMT -5 via Tapatalk moreace01, gt7301b, and 19 more like this

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Post by meagain on Nov 21, 2019 7:04:11 GMT -5

At Tuesdays WI I lost 1.4 lbs for a total weight loss of 76 lbs. I have been on WW for a year. I am so excited I reached this milestone.

I have decided to sign up for a 10K in April. I found a training plan on line that runs 8 weeks. It starts with a novice plan and then and intermediate plan. That should work I guess. Trying to learn as I go. Any advice would be great.

Thanks for reading my brag. Have a great one.

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vcubergirl Junior Member Posts: 508 Likes: 1,509	Warning bragging ahead. Nov 21, 2019 8:02:23 GMT -5 via mobile meagain likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by vcubergirl on Nov 21, 2019 8:02:23 GMT -5 Congratulations! You have made amazing progress! You are going to rock your 10k!
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Mrs.flang
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Warning bragging ahead. Nov 21, 2019 9:28:57 GMT -5 meagain likes this

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Post by Mrs.flang on Nov 21, 2019 9:28:57 GMT -5

Congrats on your progress! You look great!

There are tons of training plans available online. Hal Higdon is frequently recommended and has a lot of different levels to choose from. I usually try to build in an extra week or so to the training cycle to account for sickness or just life getting too busy, and then you can repeat a week if necessary.

Good luck!

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Mrs.flang aka steph81

gt7301b Elder Posts: 12,964 Likes: 16,981	Warning bragging ahead. Nov 21, 2019 10:24:29 GMT -5 meagain likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by gt7301b on Nov 21, 2019 10:24:29 GMT -5 Wow, Congrats!! That is a great accomplishment.
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meagain New Member Posts: 110 Likes: 218	Warning bragging ahead. Nov 21, 2019 11:33:35 GMT -5 via Tapatalk Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by meagain on Nov 21, 2019 11:33:35 GMT -5 Thank you. I did print one from Hal Higdon. Thanks for the recommend.
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sadlebred Moderator Posts: 13,984 Likes: 18,142	Warning bragging ahead. Nov 21, 2019 11:46:02 GMT -5 meagain likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by sadlebred on Nov 21, 2019 11:46:02 GMT -5 You look great, and I bet you feel great as well! Good luck in your 10K!!
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sassystace Full Member Posts: 1,942 Likes: 1,563	Warning bragging ahead. Nov 21, 2019 15:29:26 GMT -5 meagain likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by sassystace on Nov 21, 2019 15:29:26 GMT -5 Woo-hoo! Great job. Enjoy your training!
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labbie Senior Member Posts: 5,224 Likes: 10,000	Warning bragging ahead. Nov 21, 2019 15:58:31 GMT -5 meagain likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by labbie on Nov 21, 2019 15:58:31 GMT -5 Wow, congratulations on a great milestone! Another vote for Hal Higdon plans, enjoy your training!
	Back to Top "All you need is the courage to believe in yourself and put one foot in front of the other." ~ Kathrine Switzer

campermom Full Member Posts: 2,906 Likes: 5,200	Warning bragging ahead. Nov 21, 2019 18:58:33 GMT -5 via mobile meagain likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by campermom on Nov 21, 2019 18:58:33 GMT -5 That’s great news! I love hearing these kind of brags!
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scm1011 Elder Posts: 14,839 Likes: 24,944	Warning bragging ahead. Nov 21, 2019 20:08:16 GMT -5 via mobile meagain likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by scm1011 on Nov 21, 2019 20:08:16 GMT -5 Brag away! Congrats on all your hard work! I will echo Hal Higdon. I always used his plans when tackling a new distance.
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osulori Elder Posts: 11,405 Likes: 9,017	Warning bragging ahead. Nov 22, 2019 9:19:05 GMT -5 meagain likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by osulori on Nov 22, 2019 9:19:05 GMT -5 Congratulations!!
	Back to Top 1.0 born 7/18/13 2.0 due 7/17/19, born 6/27/19 at 37w1d via induction due to gestational hypertension

melmel48 Full Member Posts: 4,079 Likes: 5,564	Warning bragging ahead. Nov 22, 2019 9:40:40 GMT -5 meagain likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by melmel48 on Nov 22, 2019 9:40:40 GMT -5 Congrats!!!! Add me to the list of Hal Higdon fans!
	Back to Top 5k PR-32:17 Half PR- 2:45:24

cinco Elder Posts: 13,773 Likes: 19,044	Warning bragging ahead. Nov 22, 2019 15:53:05 GMT -5 via mobile meagain likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by cinco on Nov 22, 2019 15:53:05 GMT -5 Amazing job!!
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emilyj Senior Member Posts: 8,537 Likes: 14,284	Warning bragging ahead. Nov 23, 2019 18:35:24 GMT -5 via Tapatalk meagain likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by emilyj on Nov 23, 2019 18:35:24 GMT -5 Congratulations! Such a huge accomplishment!
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keweenawlove Full Member Posts: 4,904 Likes: 5,142	Warning bragging ahead. Nov 24, 2019 7:06:51 GMT -5 via mobile meagain likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by keweenawlove on Nov 24, 2019 7:06:51 GMT -5 Congrats! You've got this 10k!
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irene adler Senior Member Formerly mrschicken. New name, same pithy commentary. Poet Laureate of H&F Posts: 5,983 Likes: 14,490	Warning bragging ahead. Nov 25, 2019 11:25:42 GMT -5 via mobile meagain likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by irene adler on Nov 25, 2019 11:25:42 GMT -5 Congratulations! It’s such a huge accomplishment, and you are all set to rock that 10k!
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meagain New Member Posts: 110 Likes: 218	Warning bragging ahead. Nov 25, 2019 12:39:01 GMT -5 via Tapatalk Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by meagain on Nov 25, 2019 12:39:01 GMT -5 Thank you all so much
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hurricanedrunk Full Member Posts: 2,903 Likes: 6,562	Warning bragging ahead. Nov 25, 2019 16:10:45 GMT -5 meagain likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by hurricanedrunk on Nov 25, 2019 16:10:45 GMT -5 This is awesome! Best of luck on your 10k, you got it!
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Warning bragging ahead.

Post by meagain on Nov 21, 2019 7:04:11 GMT -5

Post by vcubergirl on Nov 21, 2019 8:02:23 GMT -5

Post by Mrs.flang on Nov 21, 2019 9:28:57 GMT -5

Post by gt7301b on Nov 21, 2019 10:24:29 GMT -5

Post by meagain on Nov 21, 2019 11:33:35 GMT -5

Post by sadlebred on Nov 21, 2019 11:46:02 GMT -5

Post by sassystace on Nov 21, 2019 15:29:26 GMT -5

Post by labbie on Nov 21, 2019 15:58:31 GMT -5

Post by campermom on Nov 21, 2019 18:58:33 GMT -5

Post by scm1011 on Nov 21, 2019 20:08:16 GMT -5

Post by osulori on Nov 22, 2019 9:19:05 GMT -5

Post by melmel48 on Nov 22, 2019 9:40:40 GMT -5

Post by cinco on Nov 22, 2019 15:53:05 GMT -5

Post by emilyj on Nov 23, 2019 18:35:24 GMT -5

Post by keweenawlove on Nov 24, 2019 7:06:51 GMT -5

Post by irene adler on Nov 25, 2019 11:25:42 GMT -5

Post by meagain on Nov 25, 2019 12:39:01 GMT -5

Post by hurricanedrunk on Nov 25, 2019 16:10:45 GMT -5