Training Tuesday/Goal Check in

[hurricanedrunk]

What are you training for and/or goal you're working towards? Date?



Training schedule for the week?



Any issues/vents/complaints? Vent away!



Any AW's or brags?

[sadlebred]

What are you training for and/or goal you're working towards? Date? Nothing. It's the wonderful offseason! Ask me next March.

Training schedule for the week? This is my week off. Nothing. Maybe a ride on Saturday. I'd like to maybe do yoga.

Any issues/vents/complaints? Vent away!

Any AW's or brags? I love weeks off!

[melmel48]

What are you training for and/or goal you're working towards? Date? Boston marathon! April 20, 2020


Training schedule for the week? 3 today, 4 tomorrow, 3 Thursday, 8 Saturday


Any issues/vents/complaints? Vent away! I am doing Boston on a waiver (fingers crossed! The waiver hasn't come through yet) so my registration fee is way more than the fee for qualifiers.. I am just trying to save every penny I can so I can pay for the registration fee without charging it! So not really an issue/vent or complaint, but I don't have much extra cash these days.. it has been hard to save the $$. I will get it done though.



Any AW's or brags?

[Wines Not Whines]

What are you training for and/or goal you're working towards? Date?

Stay healthy and get some of my speed and endurance back.

Training schedule for the week?

M: Easy run and strength
T: Holiday light run
W: Spin and strength
Th: Hill run
F: Short easy run
Sat: Trail run
Sun: Rest/recover

Any issues/vents/complaints? Vent away!

My butt hurts (hamstring).

Any AW's or brags?

Nope

[campermom]

What are you training for and/or goal you're working towards? Date?
I have a 25k in Jan
Feb I have a half marathon

Training schedule for the week?
......

Any issues/vents/complaints? Vent away!
I’m in a mental health/overloaded at work/overloaded at home rut. I’m not really training at all. I dk what’s wrong with me. I can’t get up in the am to run. Too busy to run with my group at night. I just need to get through December and I’ll be in a better place. Ironically, this is when I need runs the most and I’m usually protective of my workout time but, not right now.


Any AW's or brags?
I did 8 miles? I’m 3 months post op and can run 8 miles.

[lilypad1126]

What are you training for and/or goal you're working towards? Date?
Rock N Roll DC half 3/28
Goal in the meantime: stay healthy, work on speed


Training schedule for the week?
Mon: Rest
Tues: 3.3 miles (was supposed to be 6.5 miles of intervals)
Wed: rest
Thurs: 5 easy miles
Fri: 6 easy miles
Sat: rest/family fun
Sun: 6.5 miles of intervals


Any issues/vents/complaints? Vent away!
I over did things this past weekend, and my left hamstring is unhappy. I cut yesterdays workout short because, while not painful, I was feeling it and didn't want to make things worse.


Any AW's or brags?
I killed my speed workout this past Saturday. It likely led to the above complaint, but man, it felt good at the time!

[mrshandy]

What are you training for and/or goal you're working towards? Date?


2019 for 2019! 12/31/2019




Training schedule for the week?
Mon - 5 mi, Tues - 8 mi, Wed - 5 mi, Thur - swim, Fri - 7 mi, Sat - Rest, Sun - 9-10 miles trail



Any issues/vents/complaints? Vent away!
Nothing too much going on. I've been eating too many Christmas cookies. I had a minor crisis on Monday when I thought that they didn't get my finish line photo from the JFK 50 miler. Thankfully they found it! 


Any AW's or brags? Finish line photo!

[emilyj]

What are you training for and/or goal you're working towards? Date?
- Nothing with a specific date. Working on strength, base building, and form during the offseason.

Training schedule for the week?
Mon: 40' easy run and strength
Tues: 2200 swim
Wed: 1:15 Zwift ride and strength
Thurs: Swim session with my coach
Fri: 45' run with hill repeats and strength
Sat: 1' Zwift ride
Sun: Rest, and begin the holiday travel madness.

Any issues/vents/complaints? Vent away!
- I have a new doctor who I am very happy with, but I feel like I've been totally blown off the last couple of years, and it's showing up now in some of my health markers. I'm completely frustrated because I feel like if someone had taken me seriously a couple years ago, I'd be in a different/better place. Also, I have to get an EMG, which is a horrible test. :-(

Any AW's or brags?
- My coach said my form and metrics are coming along really nicely, so that makes me happy!