Weekend Workouts

sadlebred Moderator Posts: 13,984 Likes: 18,142	Weekend Workouts Dec 15, 2019 18:30:48 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by sadlebred on Dec 15, 2019 18:30:48 GMT -5 What did everyone do this weekend?
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sadlebred Moderator Posts: 13,984 Likes: 18,142	Weekend Workouts Dec 15, 2019 18:31:03 GMT -5 breezy8407, minzy, and 4 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by sadlebred on Dec 15, 2019 18:31:03 GMT -5 Friday: off Saturday: 22 mile gravel ride Sunday: 40 mile road ride
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melmel48 Full Member Posts: 4,079 Likes: 5,564	Weekend Workouts Dec 15, 2019 20:13:54 GMT -5 sadlebred, breezy8407, and 4 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by melmel48 on Dec 15, 2019 20:13:54 GMT -5 Friday- off Saturday- 5.2 mile run Sunday-5k race
	Back to Top 5k PR-32:17 Half PR- 2:45:24

Wines Not Whines Senior Member Wino extraordinaire Posts: 7,560 Likes: 10,883	Weekend Workouts Dec 15, 2019 20:51:00 GMT -5 via mobile sadlebred, mrshandy, and 6 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Wines Not Whines on Dec 15, 2019 20:51:00 GMT -5 Friday: 5 mile run Saturday: 12 mile trail run Sunday: spin class and PT exercises
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wanderingback Senior Member Posts: 8,992 Likes: 29,199	Weekend Workouts Dec 15, 2019 20:53:51 GMT -5 via mobile sadlebred, breezy8407, and 4 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by wanderingback on Dec 15, 2019 20:53:51 GMT -5 Fri: treadmill class. I think I did about 3 miles of intervals and hills. Sat: off (I was at work all day) Sun: yoga
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mrshandy Elder Posts: 11,205 Likes: 15,048	Weekend Workouts Dec 16, 2019 8:59:27 GMT -5 sadlebred, breezy8407, and 3 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by mrshandy on Dec 16, 2019 8:59:27 GMT -5 Fri: 7 mi run Sat: Rest Day Sun: 9 mi trail run
	Back to Top DS 7/18/2010 DD 8/5/2013 PRs 5K - 22:16 10K - 46:39 10M - 1:14:17 Half Marathon - 1:38:18 Marathon - 3:28:59

MrsE Full Member Posts: 4,930 Likes: 3,247	Weekend Workouts Dec 16, 2019 9:27:32 GMT -5 via Tapatalk sadlebred, breezy8407, and 3 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by MrsE on Dec 16, 2019 9:27:32 GMT -5 Fri: back and shoulders Sat: legs and HIIT Sun: rest
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minzy
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Weekend Workouts Dec 16, 2019 9:32:20 GMT -5 via mobile sadlebred, breezy8407, and 2 more like this

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Post by minzy on Dec 16, 2019 9:32:20 GMT -5

Friday, Saturday and Sunday, I rode the bike at the gym. Today was 45 minutes of deep stretch yoga.

I’m within reach of hitting some of my big annual goals, so am currently in hot pursuit. So far I’m streaking December.

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Last Edit: Dec 16, 2019 9:42:48 GMT -5 by minzy

breezy8407 Elder Posts: 12,285 Likes: 8,624	Weekend Workouts Dec 16, 2019 10:04:10 GMT -5 sadlebred, minzy, and 2 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by breezy8407 on Dec 16, 2019 10:04:10 GMT -5 Fri: 3.25 run on the treadmill Sat: 60 min cycle class Sun: 50 min cycle class
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lilypad1126 Full Member Posts: 2,745 Likes: 5,769	Weekend Workouts Dec 16, 2019 10:17:36 GMT -5 sadlebred, breezy8407, and 2 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by lilypad1126 on Dec 16, 2019 10:17:36 GMT -5 Fri: 50 minutes crosstraining Sat: rest/drive to family fun day Sun: 6 mile run, 4 miles of walking while finishing Christmas shopping
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hurricanedrunk Full Member Posts: 2,903 Likes: 6,562	Weekend Workouts Dec 17, 2019 11:53:15 GMT -5 sadlebred and vcubergirl like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by hurricanedrunk on Dec 17, 2019 11:53:15 GMT -5 F- rest S- 8 mile run S- rest- death cold caught up to me
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Weekend Workouts

Post by sadlebred on Dec 15, 2019 18:30:48 GMT -5

Post by sadlebred on Dec 15, 2019 18:31:03 GMT -5

Post by melmel48 on Dec 15, 2019 20:13:54 GMT -5

Post by Wines Not Whines on Dec 15, 2019 20:51:00 GMT -5

Post by wanderingback on Dec 15, 2019 20:53:51 GMT -5

Post by mrshandy on Dec 16, 2019 8:59:27 GMT -5

Post by MrsE on Dec 16, 2019 9:27:32 GMT -5

Post by minzy on Dec 16, 2019 9:32:20 GMT -5

Post by breezy8407 on Dec 16, 2019 10:04:10 GMT -5

Post by lilypad1126 on Dec 16, 2019 10:17:36 GMT -5

Post by hurricanedrunk on Dec 17, 2019 11:53:15 GMT -5