Training Tuesday/ Goal Check in

[hurricanedrunk]

What are you training for and/or goal you're working towards? Date?



Training schedule for the week?



Any issues/vents/complaints? Vent away!

Any AW's or brags?

Bonus - Favorite holiday treat?

[hurricanedrunk]

What are you training for and/or goal you're working towards? Date?
IM Madison 70.3 6/14


Training schedule for the week?
M- Strength Class
T- Run 4-6
W- Swim
Th lift/spin
F- Run 4-6 or rest
S- 8-10 / trainer ride?
S- swim/trainer ride?

Any issues/vents/complaints? Vent away!
I've been battling a cold/virus for the past week which totally derailed my training for the week.


Any AW's or brags?
I finally pulled the trigger on the half and I'm really excited after my initial moment of panic. In the last week I've joined my local tri group, signed up for a swim class and bought a bike trainer (should be here tomorrow!)

[mrshandy]

What are you training for and/or goal you're working towards? Date? 2019 in 2019! 12/31/2019


Training schedule for the week? Mon - 5 mi, Tues - 8 mi, Wed - 5 mi + strength, Thur - Bike, Fri - 10 mi + strength, Sat - 3-6 mi, Sun - Rest


Any issues/vents/complaints? Vent away! I can't swim until the 28th b/c of my tattoo. 


Any AW's or brags? I got a tattoo and I love it!




Bonus - Favorite holiday treat? I love all christmas cookies especially ones with chocolate. 

[sadlebred]

What are you training for and/or goal you're working towards? Date? Nothing. Ask me in March

Training schedule for the week? Sunday: 40 mile road ride
Monday: Not feeling well
Tuesday: 60 minute tempo trainer ride
Wed.: 60 minute trainer ride
Thursday: Recovery trainer ride
Friday: Off
Sat./Sunday: Riding TBD. The weather isn't looking good right now.

Any issues/vents/complaints? Vent away! I hope there is some good weather over the holidays! This time of year is challenging-a lot of rain.

Any AW's or brags?

Bonus - Favorite holiday treat? Eggnog. I love all the holiday treats!