Who's up Saturday!

[melmel48]

Good morning,

I have to skip this weekends long run due to back spasms. 

What is everyone doing today?  I have lunch and a hockey game with my family. 

[sadlebred]

I am meeting a friend for a gravel ride in a bit. I have to grocery shop and update my website at some point this weekend.

[wanderingback]

Ok take 2 of trying CrossFit. I got a text confirmation so I think I’m good to go this time. Looking forward to getting back in to lifting.

[katyintx]

I’m not sure if I’m working out today. I may rest today and do a 7-8 mile run tomorrow. I’m currently not training for anything until next week and it feels weird to not have a plan!

[wawa]

Just got back from an overall fail of a pool session. It was stupid crowded for my workout (like 5 strangers per lane. I gave up after 1000) and then Shorti was an utter pill for her lesson.

Oh well. Onward and upward.

Trainer ride this afternoon.

[Wines Not Whines]

Feel better, melmel48!

I did a very muddy trail run this morning.