Training Tuesday/ Goal check in

[hurricanedrunk]

What are you training for and/or goal you're working towards? Date?





What’s your schedule for the week?





Any issues/vents/complaints? Tell us!





Any AW's or brags? We want to know!

[hurricanedrunk]

What are you training for and/or goal you're working towards? Date?
Seroogy 15K 3/8, 70.3 Madison 6/14,


What’s your schedule for the week?
M- rest
T- Bike 60 min
W- Run 5 miles w/ 5k time trial
T- Swim 1 hour with 400 & 200 time trials
F- MTT- 1 hour of trainer cycle for Charity w/ 15 mile trial (might do this tonight)
S- Seroogy 15K
S- Bike 75 min / off the bike Run 20 min / Swim Clinic


Any issues/vents/complaints? Tell us!
I've been struggling with swimming anxiety and just an overall negative feeling about getting in the water. It's time trial/assessment week for training and I've been dragging in general.


Any AW's or brags? We want to know!
I went axe throwing last weekend and was much better at it than I thought I would be.

[sadlebred]

What are you training for and/or goal you're working towards? Date? Nothing specifically. My race season will start off in late March with a new gravel race and the track/velodrome weekly racing in April

What’s your schedule for the week?
Sunday: 15 mile mtb ride
Monday: Off
Tuesday: Massage
Wed.: Yoga-more stretching than anything
Thursday: Off
Friday: Off
Sat.: TBD

Any issues/vents/complaints? Tell us!
I've been really, really tired lately (crushing/debilitating fatigue). I'm working through a few tings with my PCP. I decided to take a few complete days off from riding to let my body recover. I wish I could say
recharge, but life is busy and stressful right now.

Any AW's or brags? We want to know!

[oswin]

Feb 4, 2020 11:53:54 GMT -5 sadlebred said:

What are you training for and/or goal you're working towards? Date? Nothing specifically. My race season will start off in late March with a new gravel race and the track/velodrome weekly racing in April

What’s your schedule for the week?
Sunday: 15 mile mtb ride
Monday: Off
Tuesday: Massage
Wed.: Yoga-more stretching than anything
Thursday: Off
Friday: Off
Sat.: TBD

Any issues/vents/complaints? Tell us!
I've been really, really tired lately (crushing/debilitating fatigue). I'm working through a few tings with my PCP. I decided to take a few complete days off from riding to let my body recover. I wish I could say
recharge, but life is busy and stressful right now.

Any AW's or brags? We want to know!

Sorry to hear about the fatigue. I hope you get some energy back soon.

[mrshandy]

What are you training for and/or goal you're working towards? Date?
 Sheetz to Sheetz 14 mi run 3/7, Hemlock Backyard Burn 3/15, RNR DC Half 3/28



What’s your schedule for the week?
Mon - 45 min run + strength, Tues - swim, Wed - 50 min run, Thur - swim + 1hr bike, Fri - Rest or swim, Sat - 1hr50min run, Sun - Rest or meet with swim coach


Any issues/vents/complaints? Tell us!
Work is going to be really busy and stressful for the next few weeks. I feel like all I do is work, eat, sleep, and do my workouts. 



Any AW's or brags? We want to know! Not much going on really. I had a nice time at my friend's wedding over the weekend and looked pretty good in my dress. I did Rent the Runway and it was long. I never wear long dresses. My heels just about killed me, but I was so tall in them.  I'll delete the picture later. 

[lilypad1126]

What are you training for and/or goal you're working towards? Date?
RNR DC Half 3/28
Pittsburgh Half 5/3



What’s your schedule for the week?
Monday: crosstrain
Tuesday: 6 miles
Wednesday: 5 miles
Thursday: crosstrain
Friday: off
Saturday: 13 miles
Sunday: 5 miles


Any issues/vents/complaints? Tell us!
I have to go see my grandparents this weekend. They live about 3 hours away. It sounds like my 95 yo grandma is not doing so well. I'm meeting my mom there and staying over night, then Sunday we'll do a little shopping before heading home. Which means it's unlikely I'll fit my 13 miles in. I also have a busy month at work, and now I'm worried about my grandma and the extra time I'll want/need to spend with her. I'm not actually complaining about my running taking a backseat, and I'm happy to be able to spend as much time with my grandparents as I do. It's just stressful overall.


Any AW's or brags? We want to know!
I ran 10 miles with intervals last weekend and I hit all my intervals. I was so anxious about that run, and now that I've done it, I'm so proud of myself for how far I've come.