Who's up Sunday?

[melmel48]

Good morning!

I am up and getting ready for 16 miles. Then I am headed to NH for two nights. 

What are your plans for today?

[labbie]

I'm up and getting ready to meet a friend for 8 miles and some hill repeats in my old running stomping grounds. Looking forward to running not in the dark, not alone, and not on a route outside my front door for a change. Have a great weekend!

[oswin]

I'm probably taking our new dog on a run later. He's a 2 year old Malamute so he's got a ton of energy. I suspect that my running pace is going to get faster because taking him running is like doing speedwork.

[sadlebred]

It's raining outside, and it wasn't supposed to rain today! It looks like it will clear out by noon, but I have to be off of the bike by then. I'm going to a yoga for cyclists seminar/class this afternoon. I'll hop on the trainer shortly.

[Wines Not Whines]

I volunteered and ran a 10k this morning (the volunteering was before the race started). I saw several friends there. It was fun. But now I’m exhausted! I think I need a nap before I go out with friends tonight.

[wawa]

I ran a pretend 5k around my neighborhood and learned that I have no idea how to pace a 5k anymore. I haven't actually tried to race one in...a while. Started out way too hard and fell apart.