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sadlebred
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Weekend Workouts + Goals
Mar 15, 2020 16:02:37 GMT -5
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Post by sadlebred on
Mar 15, 2020 16:02:37 GMT -5
What did everyone do this weekend?
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sadlebred
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Weekend Workouts + Goals
Mar 15, 2020 16:03:03 GMT -5
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Post by sadlebred on
Mar 15, 2020 16:03:03 GMT -5
Friday: stretching
Sat.: 7 mile walk. OMG. I have not walked this far in a long time and am so sore!
Sunday: 60 minute trainer ride
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melmel48
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Weekend Workouts + Goals
Mar 15, 2020 16:40:14 GMT -5
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Post by melmel48 on
Mar 15, 2020 16:40:14 GMT -5
Friday- off
Saturday- 3.4 mile run
Sunday-4 mile walk
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5k PR-32:17
Half PR- 2:45:24
wawa
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Weekend Workouts + Goals
Mar 15, 2020 19:09:49 GMT -5
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Post by wawa on
Mar 15, 2020 19:09:49 GMT -5
Fri- rest
Sat- ran 5
Sun- ran 3, 20 min stroke evaluation
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