Weekend Workouts + Goals

[sadlebred]

What did everyone do this weekend?

[sadlebred]

Friday: 30 minute walk
Saturday: 16 mile ride on a local greenway at #heartproblems pace
Sunday: 75 minute ride at #heartproblems pace

[breezy8407]

Friday: 5 mile run outside. It was a nice day so we went on lots of walks, too. I had over 20k steps.
Saturday: basement workout. I'm using past workouts from my small group training class. Things like 12min AMRAPs.
Sunday: 3.5 mile run outside

[keweenawlove]

I'm slowly feeling better after a sinus infection so I've put myself on a running hiatus until I feel completely better. I started doing some easier cardio this weekend. I'm on a free month trial of Obe fitness and I've been having fun with some of their dance workouts as something different

Sat: 40 min training ride + 40 min dance cardio
Sun: 30 min dance hiit workout + 30 min yoga

[melmel48]

Friday- rest
Saturday-7 mile run and post run yoga
Sunday- 5 mile run

I have been doing "virtual" runs with friends.. we both leave at the same time for our runs. We take a selfie and check in with each other midway through our runs. It has been helping me feel more connected.

[Wines Not Whines]

Friday: 5 mile run
Saturday: 12 mile run
Sunday: Strength workout video and a 3-mile walk

[sadlebred]

Friday: 3 hour nap on the couch (See: heart problems)
Saturday: 16 mile Greenway ride on my gravel bike
Sunday: 20 mile super chill rail trail ride (yeah, more than I should have ridden)

[vcubergirl]

Friday: peloton ride and yoga
Saturday: yoga teacher training
Sunday: 2 hours of yoga class and more YTT. I'm exhausted!

[minzy]

Fri - ran 5 mi, 30 mins yoga
Sat - ran 11 mi
Sun - ran 3.5 mi

[brooke77]

Sat: 4 mile run
Sun: 4 mile run

Lots of walking/running along with my DS on his balance bike. He is obsessed! Pre-covid he didn’t know how to use it at all and now he’s flying, so it’s really awesome to see his progress.

[lilypad1126]

Fri: Pilates and multiple walks
Sat: 10 mile hilly run and 4 miles walking
Sun: 4 mile run and 2 miles walking

If nothing else, I'm keeping my step count up during social distancing. No one in my complex seems to leave their apartments, so we have the "walking path" to ourselves. It's great in that I'm getting ALL the walks in. I'm so bored with it though.

[pmwife]

Friday 2 miles run
Saturday 2 miles run
Sunday 4 mile run

I need to get back out in the bike but after my fall last weekend I am still hurting.