Training Tuesday check in

[hurricanedrunk]

What are you training for and/or goal you're working towards? Date?

What’s your schedule for the week?




Any issues/vents/complaints? Tell us! How are you doing mentally with everything going on?

Any AW's or brags? We want to know!

[sadlebred]

What are you training for and/or goal you're working towards? Date? Beating Myocarditis. Date unknown.

What’s your schedule for the week?
All rides done at #heartproblems snail pace
Sunday: 100 minute bike ride
Monday: off (migraine)
Tuesday: 60 minute paved and gravel ride
Wed.: 60-70 minute ride + yoga
Thursday: 60-70 minute ride
Friday: Off
Saturday: 90 minute ride

Any issues/vents/complaints? Tell us! How are you doing mentally with everything going on? See myocarditis. Not much has changed about my routine except the intensity and duration of training. I WFH, so that is normal. I'm pretty good.

Any AW's or brags? We want to know!

[hurricanedrunk]

What are you training for and/or goal you're working towards? Date?
My half IM got moved back to 9/13 (same day as the full). I decided I am going to continue to train for it instead of deferring to next year or another race later in the year. However I do still have that small feeling it will get cancelled/postponed again.

What’s your schedule for the week?
M- rest/ rainy day
T- Run 6 - 5K Time Trial
W- Bike 25 (15 m time trial)
Th- Bike 15
F- Bike 10/ Yoga
S- Run 8
S- Bike 25-30 / run 2
Dry land swim exercised 3 x per week


Any issues/vents/complaints? Tell us! How are you doing mentally with everything going on?
I've been concerned about my swim fitness - my pool is scheduled to open 6/1. I finally got a wetsuit last week but need to try it on and figure out where I can get in the water. The main place everyone swims is closed. I really struggled with my decision about my race and am still frustrated with the whole thing.


Any AW's or brags? We want to know!
Excited that I can do all of my bike rides outside now with some schedule adjusting due to weather. Hooray warmer weather!

[breezy8407]

It's been forever since I've done one of these, mostly because I am not training for anything - just life! ha. 


What are you training for and/or goal you're working towards? Date?
Maintaining as much fitness as possible during quarantine. Its been very challenging lately due to an injury to my foot. 
What’s your schedule for the week?

Sun: off/unplanned rest
Mon: crossfit style metcon workout (the best description I can home up with!) multiple rounds of: renegade row, goblet squat, push press, box jump, wall ball, push up, med ball slams

Today: 12-15 mile bike ride
Wed:  metcon style workout
Thur:  metcon style workout
Fri: 12-15 mile bike
Sat: 20 mile bike


Any issues/vents/complaints? Tell us! How are you doing mentally with everything going on?
My foot injury. I think its a tendon issue. It hurts to walk normally and I can't run. That affects me mentally for sure. I am wanting a indoor bike soooo bad. I've always wanted a Peloton, but it was frivolous because I have a fancy gym membership. I can't afford even a cheap one right now, so I will continue to long for one  


Any AW's or brags? We want to know! I think I am doing well with my average mph on my bike considering its a 10 year old, $200 Schwinn that probably weighs 20 pounds.  

[lightbulbsun]

What are you training for and/or goal you're working towards? Date? Nothing in particular. I'm set to wrap up my current lifting program June 12, which is the day before my birthday, so I guess that's my next goal. This is the program I've been following: www.muscleandstrength.com/workouts/best-full-body-workout-routine-for-women

What’s your schedule for the week? 
M: Full Body Strength #1 & 15 minutes treadmill HIIT
T: Full Body Strength #2 & 15 minutes treadmill HIIT
W: 3-4 mile run & stretching
TH: Full Body Strength #3 & 15 minutes treadmill HIIT
F: Full Body Strength #4 & 15 minutes treadmill HIIT
S: active recovery, maybe a bike ride if it's nice out
S: 3-4 mile run & stretching

Any issues/vents/complaints? Tell us! How are you doing mentally with everything going on?
I'm going to need new running shoes soon but I'm in NJ and I have no idea when running stores will open up. I'm starting to get shin splints at the end of my 4 mile runs.

Any AW's or brags? We want to know! I need heavier weights! I have been using adjustable dumbbells that go up to 24lbs in my home gym, and now I need heavier weights to keep progressing. I also have a barbell with enough plate weights to keep me going for a while, and a lat pulldown/row machine, but it felt good to "max out" some of my lifts. 

[Wines Not Whines]

What are you training for and/or goal you're working towards? Date?

Stay sane, stay in shape, maybe take this opportunity to work on short distance speed because my September half marathon has already been canceled.

What’s your schedule for the week?

M: easy run with strides, core
T: Interval run, full body strength
W: Indoor spin, core, walk
Th: Run with some hills, body weight strength
F: Indoor spin, core
Sat: Long run (12 miles?)
Sun: Indoor spin, full body strength

Any issues/vents/complaints? Tell us! How are you doing mentally with everything going on?

This feels kind of “normal” now, and I’ve settled into a routine, but it’s still hard.

Any AW's or brags? We want to know!

Nope!