April mileage/workouts & May goals

[minzy]

How was April? Any goals for May?

[minzy]

Ran 68.4 mi, Walked 12 mi, Yoga 6x, Swam 350 laps (4.97 mi), Plogged (running + trash pickup) 2.8 mi, Bike 8.8 mi, Ropes course 2 hrs
Did something 26/30 days

May goals: Maybe streak? Try to eat a salad every day (preferably the base of which comes from my own plants, as we are swimming in romaine and arugula right now). Drop five pounds so everything else is a tiny bit easier (the salads may help). Lift already.

[katyintx]

April started off well! I got 137 running miles in, 11 Peloton rides, and 8 strength classes. I know I sound like a broken record, but the hamstring issue really put a damper on my running toward the end of the month.

May goals: stay healthy! My goals are to be able to run all month, get in 8 strength classes (in addition to core work), and to add at least one yoga session each week.

[lilypad1126]

Run: 91.2 miles
Spin: 78.9 miles
Walk: 35.2 miles
Strength: 2x

May goals: More strength workouts. Even just averaging 1 per week would help. Run 100 miles.

[scm1011]

April was rough. Between my vaccine taking me out on weekend, vacation, and a shin injury it was a light month

Run: 50 miles
Walk: 15.5 miles

May goal is to ramp the mileage back up >75 miles and and in some strength training.

[sadlebred]

Cycling (all forms) 460 miles
Yoga: I didn't do but 1 formal practice, but I try to do 5-10 minutes a few times/week.

May goals: Still trying to regain my fitness, whatever that looks like with my new reality.

[Susie]

Apr Run:  30.12 mi

I was averaging 2 runs/week in April.  We listed our house for sale, which was a pretty monumental effort to prep for, and I got my 2nd covid shot which knocked the wind out of me for a few days.  Any consistency at all is a win!

May will be closing on the new house, so continuing with the "extra-curricular" busyness.  There's always a reason to be inconsistent though, and I'm trying to be disciplined about not letting that get me too off track.  I want to set 2 as a min, with a goal of 3x/week.

I also want to successfully donate blood.  After 36 successful donations, I've tried twice and failed twice for #37.  My iron count hasn't gotten above 12.1, and 12.5 is the magic number.  I added multivitamins to this month's Amazon subscribe & save delivery, and will try again in a few weeks.  I have O+, CMV-, and now covid-antibody+ blood, but I need to pass to be able to give it away!

[breezy8407]

Indoor cycle: 319.2
Running: 26.6
Strength: 6 hours

May: Increase my outdoor running mileage.