Weekend Workout - Oct. 3

[sadlebred]

What did everyone do this weekend?

BQ: Ask something. I'm too tired to think of one.

[sadlebred]

Friday: Off
Saturday: 90 minute easy ride with pre-race sprints
Sunday: 2 CX races

BQ: Tofu burrito from my favorite place. It's my usual after a cyclocross (CX) race.

[Wines Not Whines]

I ran a marathon today! It was my first one since 2018. It felt good to get back out there.

BQ: Favorite post-race food? Mine is Shake Shack, which I ate for dinner tonight.

[lilypad1126]

Fri: rest
Sat: 8 mile run
Sun: 4.5 mile run

BQ: depends on the race. Half marathon or shorter, pizza or pasta. Marathon? I usually just want all the snacks! It takes me a long time after a marathon to be ready to eat anything of real substance.

[sadlebred]

Wines Not Whines, Congratulations!! I bet it felt good to get back out there!

[breezy8407]

Friday: 20 min run + strength
Saturday: 60 min Peloton cycle
Sunday: 45 min Peloton cycle

BQ: Hmm its been so long since I've done a race. Usually something salty.

[katyintx]

F: rest
Sat: 2 mile loosen-up run
Sun: TC Marathon

Fav post-race food - I think Dairy Queen. Which I had last night. 😂 There’s just something so satisfying about a Blizzard.

[Wines Not Whines]

Oct 4, 2021 8:07:44 GMT -5 katyintx said:

F: rest
Sat: 2 mile loosen-up run
Sun: TC Marathon

Fav post-race food - I think Dairy Queen. Which I had last night. 😂 There’s just something so satisfying about a Blizzard.

Congratulations on your marathon!

[katyintx]

Oct 4, 2021 13:30:49 GMT -5 Wines Not Whines said:

Oct 4, 2021 8:07:44 GMT -5 katyintx said:

F: rest
Sat: 2 mile loosen-up run
Sun: TC Marathon

Fav post-race food - I think Dairy Queen. Which I had last night. 😂 There’s just something so satisfying about a Blizzard.

Congratulations on your marathon!

Congratulations on yours! I hope your legs aren’t feeling it too much today! 

[Wines Not Whines]

Oct 4, 2021 14:11:58 GMT -5 katyintx said:

Oct 4, 2021 13:30:49 GMT -5 Wines Not Whines said:

Congratulations on your marathon!

Congratulations on yours! I hope your legs aren’t feeling it too much today! 

I don’t feel too bad, but I wish I had fewer stairs in my house!

[niq]

I ran 3 on Friday and did yoga in the park on Saturday. Gotta start somewhere I guess.

[minzy]

Fri - swam 110 laps
Sat - ran 7 mi
Sun - ran 3 mi

[katyintx]

Oct 4, 2021 15:22:49 GMT -5 Wines Not Whines said:

Oct 4, 2021 14:11:58 GMT -5 katyintx said:

Congratulations on yours! I hope your legs aren’t feeling it too much today! 

I don’t feel too bad, but I wish I had fewer stairs in my house!

Lol I feel ya on that!