Training Tuesday

[mccallister84]

What are you training for?
What’s your training plan this week?
What has been a H&F high this week?
What has been a H&F low?

BQ: Do you want Phil to see his shadow tomorrow?

[sadlebred]

What are you training for? Still nothing. I'll be under heavy cardiac restrictions for the long haul.
What’s your training plan this week?
Sunday: Road ride
Monday: yoga
Tuesday: Road ride w/cadence drills
Wed.: Horseback riding lesson
Thursday: recovery ride
Friday: Off
Saturday: Gravel ride w/friends

BQ: Well, Atlanta goes by our own local groundhog with a name I can't even repeat it bothers me so much (serious eyerolls--go Google it). We go by his forecast, and I hope he doesn't see his shadow!!

[Wines Not Whines]

I’m posting a little late.

What are you training for?

Half marathon in March, and a 10-miler in April.

What’s your training plan this week?

M: 6 miles easy
T: Intervals at the track, upper body and core strength
W: rest day
Th: 7 miles with hills, lower body and core strength
F: Easy run or peloton ride
Sat: Long run (14 miles)
Sun: Peloton ride, upper body and core

What has been a H&F high this week?

I got myself to the track on Tuesday night for a group workout. I haven’t done that in years.

What has been a H&F low?

It’s still freezing, and if it’s not freezing, it’s raining.

BQ: Do you want Phil to see his shadow tomorrow?

Whatever means spring is coming.