Training Tuesday

[mccallister84]

What are you training for?
What’s your training plan this week?
What has been a H&F high this week?
What has been a H&F low?

BQ: What’s your favorite candy?

[Wines Not Whines]

What are you training for?

I’m running two 10-milers and a half marathon in the next 2 months.

What’s your training plan this week?

M: 45 minute Peloton cycle class
T: 30 minute Peloton cycle, upper body strength, run with my group
W: rest/recovery
Th: hill run, lower body strength
F: Peloton cycle or short/easy run
Sat: 12-15 mile run
Sun: Peloton cycle

What has been a H&F high this week?

I ran a very difficult (hilly) 10k and came in second in my age group.

What has been a H&F low?

Cold weather is back.

BQ: What’s your favorite candy?

Dark chocolate peanut butter cups

[sadlebred]

What are you training for? Gravel races and/or open heart surgery

Training plan:
Sunday: 35 mile road ride (too cold to ride more)
Monday: Form sprints
Tuesday: Horseback riding lesson
Wed.: Trainer or road ride
Thursday/Friday: Off
Sat.: Gravel ride

High: Time restrictions have been removed. Other cardiac restrictions are still in place
Low: Too cold!

BQ: Dark chocolate followed by Reeces Cups and Butterfingers

[lilypad1126]

What are you training for? 10k in late March, half in late April, full in October

What’s your training plan this week?
Mon: crosstrain
Tues: 5 mile tempo run
Wed: rest
Thurs: 5.5 mile run
Fri: rest
Sat: 8.5 mile run
Sun: 4.5 mile run

What has been a H&F high this week?
I keep hitting my tempos/intervals. When I first started working with a running coach in 2019 I struggled HARD with this. Now, my only struggle is I sometimes go too fast during my intervals and it's hard to breath, haha.

What has been a H&F low?
I really need this spring like weather to last for another few (many?) months. The humidity today is killing me.

BQ: What’s your favorite candy?
Reese's peanut butter cups. Always and forever will be my favorite!

[melmel48]

Training for the NYC Half marathon in March

Monday- walk
Tuesday- strength
Wed-5 mile run
Thursday- a run of some distance
Friday- off
Saturday- Not sure
Sunday= 6 or 7 miles

[scm1011]

What are you training for? Half in late April

What’s your training plan this week?

M: off
T: 3.5 miles
W: 3 miles
T: 3 miles
F: off
S: 7-8 miles
S: stretching

What has been a H&F high this week? meh, can't think of any. its an off week so far.

What has been a H&F low? having a hard time fitting in workouts with my new job.

BQ: What’s your favorite candy? pure chocolate, either milk or dark!