Weekend Workouts - Feb. 20

[sadlebred]

What did everyone do this weekend?

BQ: Tell us something fun about yourself we don't know.

[sadlebred]

ALL CARDIAC RESTRICTIONS HAVE BEEN LIFTED! WOO HOO!

Friday: Off
Saturday: 31 mile gravel ride
Sunday: 54 mile road ride. My longest ride in 2.5 years since my heart journey began.
Monday (US holiday): 1.5 hour road ride (planned)

BQ: I was in choir as a kid and did a solo each year in middle school (very small choir), but I still can't read music.

[minzy]

Yay sadlebred!! That’s great news!

Fri - nothing
Sat - an hour on the bike at the gym, 14.55 mi
Sun - swam 120 laps
Tomorrow - tbd…

QOTW: I’m hoping for a memorable workout later this week - I have to travel for work and plan to run across the Golden Gate Bridge, ‘cause, why not.

[sadlebred]

minzy That is so cool!!!!!

[lilypad1126]

Fri: rest
Sat: 8.5 mile run
Sun: 4.5 mile run
Mon: cross training of some sort

BQ: I competed in gymnastics until I was 13, played tennis competitively in high school, and didn’t start running until I was 26.