Weekend Workouts - March 13

[sadlebred]

What did everyone do this weekend?

BQ: Winter hit a lot of the nation hard this week. Did you have to change your workouts? Are you doing anything for Pi day?

[sadlebred]

Friday: 43 mile road ride
Saturday: 60 minute recovery trainer ride (see my BQ, and it was raining ou.t)
Sunday: 32 mile gravel ride


BQ: Yes, I was on the trainer. I don't mind temps around 32, but wind gusts to 40 mph make it dangerous. No, I forgot to buy a piece of pie at the grocery store yesterday. If you ask Amazon Alexa to "sing you a Pi day song," it's pretty cute!

[Wines Not Whines]

Friday: 7 mile run
Saturday: 45 minutes on the Peloton and upper body strength
Sunday: 10 mile run

BQ: We got a storm with snow and wind on Saturday. Today was cold, but otherwise ok, so I switched around my workouts and ran today.

[lilypad1126]

Fri: 5 mile walk
Sat: 7 mile tempo run
Sun: 4 mile easy run

BQ: it was chilly Saturday, but sunny, so I got my run in outside. I moved to the treadmill today bc I just couldn’t face bundling up again.

[minzy]

Fri - nothing
Sat - weights and yoga
Sun - swam 80 laps

I was supposed to do a race but it canceled because of the weather. We had a lot of snow and brutal wind. Will be in the 70s later this week though!

[scm1011]

F: 3 mile run
S: nothing
S: 6.5 mile run

BQ: New England was spared, we just got a dusting. I run outside as long as it’s not icy (those of you around her long enough might remember I slipped on an icy sidewalk and broke my leg in 3 places years ago so I have a bit of PTSD there). It was real feel 5* with the wind this morning but that doesn’t bother me. I’ll take a 5 degree run over an 80 degree run any day.

[breezy8407]

Fri: 20 min yoga
Sat: 60 min Peloton cycle
Sun: 30 min Peloton cycle + 20 min yoga (I totally forgot about the time change, so I lost an hour of what would have been workout time since I had to be somewhere by noon. Oops)

BQ: No snow over the weekend, but the temps last week were below average. I think spring is finally happening with temps in the 40's this week. I have everything I need indoors, so the weather doesn't really change what I do since I am not training for a race.

[sadlebred]

breezy8407, Temps in the 40s is spring? OMG. It will be 75 by the end of the week here. That's spring to me.

[breezy8407]

Mar 14, 2022 9:19:45 GMT -5 sadlebred said:

breezy8407 , Temps in the 40s is spring? OMG. It will be 75 by the end of the week here. That's spring to me.

My kids were outside without coats yesterday in the 40's Its been unusually cold for February and March so far, so it feels so warm!