Favorite H&F related books

[fernweh]

Bonus points if they are available on audio book so I can listen while I work.

Thanks!

[sadlebred]

Here are a few of my favorite. I'm not sure if they are on audio book.

Eat to Beat Disease: The New Science of How Your Body Can Heal Itself The New Science of How Your Body Can Heal Itself by Dr. William Li

Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery by Christie Aschwandn

The Brave Athlete: Calm the F*ck Down and Rise to the Occasion by Lesley Patterson. One of my favorite books of all time! I refuse to loan out my copy and have reread it 2-3 times.

The Terrible and Wonderful Reasons Why I Run Long Distances by Matthew Inman

[jwright]

Let's Get Physical: How Women Discovered Exercise and Reshaped the World - Danielle Friedman

Fitness Junkie - Lucy Sykes (a satire and kind of silly but a fun quick read).