Weekend Workouts - April 10

[sadlebred]

What did everyone do this weekend?

BQ: What is your fitness/health goal for the spring?

[sadlebred]

Friday: Off
Saturday: 30 mile gravel bike race
Sunday: 75 minute recovery ride

[minzy]

Fri - ran 3 mi, walked about 0.75 mi w/ my friend
Sat - 8.45 mi, gym bike
Sun - ran 10.7 mi, walked about 0.75 w/ another neighbor/friend
Spring goals are just to keep moving. We are so freaking busy I’m just hoping I can still fit things in more days than not.

[melmel48]

Friday- Off! I did packet stuffing for the Boston Marathon!
Saturday- 3.1 mile walk with a friend
Sunday- 3.1 mile run by myself.  I also did my weighted hula hoop for a half hour. 

Spring goals are to get back into Half marathon mode!

[lilypad1126]

Fri: off
Sat: 10 mile run, 2 mile walk with a friend
Sun: 4 mile run, 2 mile walk

BQ: my spring goal is to run at least 2 runs outdoors each week. The wind, heat, and pollen are conspiring against me, though.

[fryjack2]

Fri- 5k run
Saturday- 10 mile run at a minute faster per mile than I plan to run on Marathin Monday.
Sunday- stretching/foam rolling, exercises to strengthen my injuries

Goal for spring- run a 5k or 10k with my kids every month. We did 2 a month for charities last spring/summer and it was so fun. They are so fast at 9 that I just let them fly and then wait for me after they cross the finish line.

[breezy8407]

Fri: HIIT cardio and some running
Sat: 45 min Peloton cycle
Sun: 20 mile outdoor bike + 30 min yoga

I want to get back to running outside more, but haven't quantified it. At least one 5ish mile outdoor run a week to start.

[scm1011]

Friday: 2 mile run
Saturday: 8+ mile run
Sunday: 30 minutes playing basketball with DS

Spring goal: run at least one 7-10 mile run a week until fall marathon training starts