Friday: Off Saturday: 29 mile gravel race. I won the overall ebike division for the 29 mile distance. Sunday: 32 mile very easy road ride/recovery ride
Friday- Off Saturday- I walked what was supposed to be a 5k race, but it turned out to be 3.6 miles! I walked it intentionally because I knew I wouldn't run in the heat. Sunday- It is hot out. I just sat here inside with the AC on. I should do a yoga practice or something though to get my body moving.
Fri: off Sat: 10 mile run Sun: 4 mile run, then spent a few hours in the pool just floating around trying to cool off.
A pool sounds amazing!!!
I was supposed to go to NH for a week; bought two new suits for the lake. I can't go now. I am so bummed out. I really wanted to float in the lake in my donut float.
Post by breezy8407 on Jun 27, 2022 11:06:10 GMT -5
Fri: 3 mile run + strength Sat: 40 min Peloton cycle Sun: 20 mile outdoor bike
I replaced a new tube on my bike and replaced the belt on my treadmill Friday. The treadmill belt was a chore! Hoping it gets us at least another year of use.