F: 6 mile run S: 5 mile run S: 30 min Peloton and abs
BQ: On Friday my boss reached out to me to request that I go on a work trip next month. I have to be there on a Friday night, but already have a 10K scheduled that Saturday morning. I REALLY can’t decline the work trip and I also REALLY want to do the 10K. So I’ll be taking a red eye home and racing in the morning. I hope I don’t regret this plan!