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Weekend Workouts - Nov. 6
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sadlebred
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Weekend Workouts - Nov. 6
Nov 6, 2022 19:06:05 GMT -5
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Post by sadlebred on
Nov 6, 2022 19:06:05 GMT -5
What did everyone do this weekend?
BQ: Too tired to think. Someone ask a question.
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sadlebred
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Weekend Workouts - Nov. 6
Nov 6, 2022 19:06:16 GMT -5
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Post by sadlebred on
Nov 6, 2022 19:06:16 GMT -5
Friday: Off
Saturday: 20ish mile easy gravel ride
Sunday: 2 cyclocross races
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lilypad1126
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Weekend Workouts - Nov. 6
Nov 6, 2022 19:47:07 GMT -5
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Post by lilypad1126 on
Nov 6, 2022 19:47:07 GMT -5
Fri: off
Sat: 5 miles run
Sun: 4 mile run
Not a real question, but whyyyy was it so hot in my ‘hood today? It was over 80° and humid AF at 10am.
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sadlebred
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Weekend Workouts - Nov. 6
Nov 6, 2022 19:59:06 GMT -5
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Post by sadlebred on
Nov 6, 2022 19:59:06 GMT -5
lilypad1126
We broke records in Georgia! 85 for Macon and 82 in Atlanta.
I was SO hot!
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minzy
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Weekend Workouts - Nov. 6
Nov 6, 2022 20:28:53 GMT -5
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Post by minzy on
Nov 6, 2022 20:28:53 GMT -5
Fri - nothing. Walk planned with a friend but she had a migraine so I just kept working.
Sat - gym bike for 35 mins
Sun - ran about 5.5 mi
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Nov 6, 2022 22:16:54 GMT -5
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Weekend Workouts - Nov. 6
Nov 7, 2022 10:14:15 GMT -5
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Post by breezy8407 on
Nov 7, 2022 10:14:15 GMT -5
Fri: 3 mile run + full body strength
Sat: 75 min Peloton cycle
Sun: 40 min Peloton cycle
Re: weather. Last week was still unseasonably warm, but I think its time for actual November weather now.
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Health and Fitness
Weekend Workouts - Nov. 6
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