I have a friend who is looking to get into yoga and isn’t ready for a studio but would like some online/app recommendations. I’ve always taken classes in person so am not sure what to recommend and the search isn’t working.
Anyone have any yoga sites, apps, or YouTube suggestions? TIA
Post by wanderingback on Jan 7, 2024 8:41:42 GMT -5
I love Yoga with Tim. He explains things pretty well and also mentions modifications and paying attention to what your body can do. He also has more classes if you pay $18/month, but lately I’ve just stuck to the free you tube videos as there’s a lot of content. I tried Yoga with Adrienne before and didn’t like it as much.
Boho Beautiful - plenty of free videos on YouTube (that is how I started) or pay $11.99/month for the app which gets you more exclusive content.
Yoga with Adriene - free on YouTube. She also has an app you can pay for, but I don't.
I like to do videos from both of the ones I suggested because they both have different styles, so it depends on what I want that day. Some days I do videos from both!