Weekend Workouts - Jan. 7

[sadlebred]

Back to our routines after the holidays!

What did everyone do this weekend?

[sadlebred]

Friday: off
Sat.: 22 mile party pace gravel ride
Sunday: 34 mile gravel ride

[laterz]

Friday: played with dogs
Saturday 30min ride, strength and stretch sessions
Sunday: 3mi run and strength

[scm1011]

S: 5.25 mile run
S: shoveling snow and sledding (including dragging a 4 year old up a hill in a sled a zillion times)

[laterz]

Random: I tried a Maurten gel today, and it's the only gel I've ever tried (and I tried a lot last year) that didn't repulse me. The consistency is more like jello and it's not super sweet.

Yay!

[jane6672]

F: bouldering (for the first time since my wrist injury!) and martial arts
S: 5 mile run and PT
S: rest

[brooke77]

Sat: 4 mile run (I donated blood Friday and forgot that I need about 48 hours to recover. This run felt brutal)
Sun: 5 mile run

laterz - I really like Maurten too! The caffeinated ones make me sick, but the regular ones are my favorite.

[breezy8407]

Fri: 3.5 mile run, upper body strength
Sat: 30 min Peloton cycle and 20 min walk
Sun: 50 min walk, some yoga

Battling a head cold, so I am trying to take it easy. Frustrating since I am super motivated to work out right now. I am really bad at resting.