Weekend Workouts - Jan. 21

[sadlebred]

What did everyone do this weekend?

BQ: Were you able to get outside at least one day since early last week with the challenging weather across most of North America?

[sadlebred]

Friday: Off
Sat.: 65 minute trainer ride Windchills in the single digits. I live in the south for a reason. No.
Sunday: 22 mile mtb ride One last outdoor ride for a while.

BQ: Yep! I walked outside on the "warmest" day on Thursday-about 49 degrees and today. I froze.

Request Please: I need everyone's good thoughts, karma, vibes, prayers, and anything you want throw at me for tomorrow.

[laterz]

Friday: strength training (aka PT)
Saturday: 4mi run
Sunday: 30 min peloton ride

BQ: did my saturday run outside. i can't believe i'm saying this, but it wasn't that bad. it helped that it was sunny and not terribly windy - but it was still 18*.

All the love to you sadlebred, many wishes for an easy and speedy recovery.

[sadlebred]

laterz Thank you!!

[brooke77]

Sat: 30 min Peloton
Sun: 8 mile run

BQ: I ran outside Sunday. It was cold - I think about 28 - when I went out. It wasn’t windy so it didn’t feel that bad, actually. I was pretty comfortable the whole time. I am looking forward to the warmer weather though.

Good luck sadlebred !

[scm1011]

Sending positivity your way, sadlebred.

I've been a H&F failure lately due to the weather. Our sidewalks are SO icy and I am too scared to run outside. I hate the treadmill. I went ice skating with my DD yesterday and that was the only exercise I got all weekend.

[breezy8407]

Fri: 45 min tread bootcamp
Sat: 45 min Peloton cycle + 20 minute walk
Sun: 50 min walk

BQ: No, but I don't typically get outside for workouts in the winter. Last week was below zero each day.

sadlebred sending you positive vibes!