Weekend Workouts - March 31

[sadlebred]

What did everyone do this weekend?

[sadlebred]

Friday: Off
Sat.: 23 mile e-mountain bike ride at my favorite trail
Sunday: 2.5 hour gravel ride Edited to add: Rinsed off 2 bikes, washed the car (see: The Pollening), and scrubbed the front steps of pollen and mud. That counts as exercise. and napped.

Still in the Pollening here

[wanderingback]

Fri: 2 miles on treadmill
Sat: off
Sun: 5.3 miles outside

[lilypad1126]

Fri: 5k run outside, plus 2 mile walk
Sat: 30 min tread, 30 min strength, 2 mile outdoor walk
Sun:30 min tread, 30 min strength, 1 mile outdoor walk

Love running outdoors, but damn, I think the pollen is going to kill me. It’s like a haze in the air. Shudder

[sadlebred]

lilypad1126 It's awful! The pine pollen pods have started falling, so I think we are almost past the green-on-everything part.

[scm1011]

Lazy weekend:

F: nothing
S: 7.5 mile run
S: nothing

[breezy8407]

We flew home from a wonderful spring break trip Saturday. Besides walking each day, I didn't work out and just soaked up the relaxation. First workout back yesterday was definitely challenging.

Sun: 40 min Peloton cycle, 20 min walk

[laterz]

Friday: played with dogs
Saturday: started my "return to run" program which was basically walking with a weeeee bit of running
Sunday: ate all the food

[Susie]

12 mile long run on Sat.  

The way my rest days and holiday travel fell, nothing else really fell on the weekend.  I plan to do 10 this weekend, then HM the weekend after!