Weekend Workouts - April 7

[sadlebred]

What did everyone do this weekend?

[sadlebred]

Friday: 21ish mile e-mountain bike ride at my favorite trail
Sat.: Worked. Boo + short road ride to stretch the legs
Sunday: 30 mile gravel ride + 80 minute horseback ride (45 minute lesson + trails)

[minzy]

Fri - nothing
Sat - roller skating
Sun - yoga and walked a couple of miles

[breezy8407]

Fri: 2 mile run + 45 min strength
Sat: 45 min Peloton cycle + 20 min walk
Sun: 3.5 mile run

[Susie]

I ran 10 miles on Sat.  Last long run before my spring HM this coming weekend!

I am really curious to see how it goes.  This training cycle I've run slower on average than preparation for my last half in the fall, but it's been more consistent, higher volume as a result, and I've had less little injuries/niggles.  I've done all the long runs, peaking at 12 mi last week.  I'm hoping to go a little faster on Sat. than my fall 2:08, but we'll see what race day brings.  In Dec I was worried about signing up for a relatively early spring half because of the weather, and getting the training in around ice and snow.  I've already won on that front.

[sadlebred]

Susie Good luck!!

[laterz]

Fri: played with dogs
Sat: 30 min walk/run,20min peloton ride
Sun: 45 min peloton ride

Good luck Susie!

[scm1011]

Good luck, Susie!!


I ran 7 on Saturday. Nothing otherwise.

[breezy8407]

good luck Susie!