DIM Supplements

[mcppalmbeach]

I found about these on this board and I started taking them about two weeks ago. I am curious what symptoms you took them for and if they helped and what mg that you take.

For about two years I have been getting chin and neck hair. I have been tweezing every day and probably have 30 hairs that pop up that are either black or white and coarse. I can’t stand them. I am 44, about 15 pound heavier than my ideal weight and my testosterone levels were totally normal at my last blood work (maybe even a bit low). It doesn’t look like they measured my estrogen levels.

All that to say, after some research I started taking a dim supplement. Dosing suggestions were all over the place so I decided to start with 200 mg. In the past week I have had no chin or neck hairs!!! I’m shocked. So I am just curious what others do and what benefits they see.