Weekend Workouts - May 12

[sadlebred]

What did everyone do this weekend?

BQ: What is your next event/goal/whatever motivates you?

[scm1011]

F: nothing
S: 3 mile run
S: 5K race (my first 5K in years)

BQ: I'm signed up for a full this fall (MCM) so that's the next big goal!

[minzy]

Fri - walked 4.5 mi with my sister
Sat - nothing
Sun - ran 3.5 mi while my girls ran/biked with me, got the whole family out later for a 1 mi walk.

I don’t have anything specific on the horizon. My hip hurts when I run now so I probably should mix up the exercise. I need to drop a few pounds and should get more serious about that, which would probably also help with the hip pain.

[lilypad1126]

Fri: nothing
Sat: 3 mile run, 30 minutes strength
Sun: 3 mile run, 20 min strength, 10 min row

BQ: Nothing. I miss having a race on the calendar, but I do NOT miss training for it in the Texas summer. So I'm just aiming to maintain right now.

[sadlebred]

BQ: Trying to get back in shape and keep an eye on the heart complications as I work through them w/my doctors.

[breezy8407]

Fri: 45 min Peloton tread bootcamp
Sat: 45 min Peloton cycle
Sun: 18 mile outdoor bike, 25 minute walk with the family

BQ: Exercise is critical for my mental health by taking time for me and feeling accomplished. I aim to get a certain number of intensity minutes per my Garmin each week doing a variety of things.

[laterz]

Fri: played with dogs
Sat: 3mi run
Sun: cleaned garage, cleaned patio furniture, planted flowers - no muscle was happy this morning.

BQ: I really really want to do another half marathon - but I"m going slow with my achilles. Next week i'm going to go up to 3.5mi and we'll see how it feels. 3mi has been good.