We went to a friends lake house in the Adirondacks so there was little H&F for me this weekend. I ran 4 very hilly miles on Sunday but thats it. BQ: It was a very indulgent weekend. Lots of cheeseburgers, chips, smores, and beer.
Fri: PT and blood donation Sat: Run 3 deeply humbling post blood donation miles Sun: Rest Mon: Rest
BQ: My bestie came to visit from the opposite coast. It was the first time I've seen her since 2019. We've had 3 babies between us since then. It was so good. I made frozen margaritas on Sun and the hangover was absolutely worth it.