Weekend Workouts - Memorial Day Edition

[sadlebred]

What did everyone do this weekend? Did anyone do the Murph?

BQ: Did you eat anything yummy on this weekend? Any good BBQs?

[sadlebred]

Friday: Off
Sat.: Cheered on friends at a bike race
Sunday: Did Stuff
Monday: Rained all morning. I slept a lot and did too much laundry

BQ: You bet cha! I had a vanilla milkshake from my favorite local ice cream place today.

[scm1011]

We went to a friends lake house in the Adirondacks so there was little H&F for me this weekend. I ran 4 very hilly miles on Sunday but thats it.
BQ: It was a very indulgent weekend. Lots of cheeseburgers, chips, smores, and beer.

[breezy8407]

Friday: 3 mile run + strength
Saturday: 3 mile run
Sunday: 10ish mile outdoor bike + lots of walking
Monday: 3 mile run + 30 min strength

BQ: Typical holiday weekend at the cabin food, so lots of snacking and wine.

[laterz]

Friday: walked dogs, played with dogs
Saturday: 4mi run w minimal pain (haven't done that since Feb!)
Sunday: nothing
Monday: ate all the food

bq: my husband makes the best ribs!

[Susie]

Fri:  PT and blood donation
Sat:  Run 3 deeply humbling post blood donation miles
Sun:  Rest
Mon:  Rest

BQ:  My bestie came to visit from the opposite coast.  It was the first time I've seen her since 2019.  We've had 3 babies between us since then.  It was so good.  I made frozen margaritas on Sun and the hangover was absolutely worth it.