Weekend Workouts - June 23

[sadlebred]

What did everyone do this weekend?

BQ: Are you melting from the heat dome yet?

[sadlebred]

Friday: Off
Sat.: Volunteered at bike race/event
Sunday: Watered all the things in my yard

BQ: It started today for us and will last a week or so. Then again, we have July-Sept. as a big heat dome. I'd rather it be 95 than 35!

[laterz]

Friday: played with dogs
Sat: ran 4mi. really happy it was hazy and breezy for most of it.
Sun: nothing

BQ: I generally don't mind heat, but even this is too much. Last Thursday it only got to 70 and it was glorious.

[breezy8407]

Friday: 3 mile run + 30 min strength
Saturday: 45 min Peloton cycle + 20 min walk
Sunday: 2.5 mile run + 20 min walk

BQ: We've been spared the heat wave so far, but it feels like its rained non stop the month of June.

[brooke77]

I was on vacation last week, so did a lot of swimming in the pool and drinking margaritas. I came back home Saturday night and ran 8 miles Sunday. I’m leaving for another trip this weekend, so will have very running next week.

BQ: Yes. So hot. When I am back in July, I am going to switch to running in the morning for my marathon training. Wayyyy too hot to run after work.

[scm1011]

F: nothing
S: 6 mile run
S: 5 mile bike ride with my DD who is finally on 2 wheels!

BQ: Its definitely gotten way too hot too early here. It should not be 85+ degrees in New England in June. Looks like its going to cool down to more seasonable 70s next week though thankfully.

[lilypad1126]

Fri: nothing
Sat: 3 mile run, 30 min strength
Sun: 3 mile run, 30 min core

BQ: Houston is always hot and even hotter in the summer. So basically I'm melting if I have to be outside. That said, I prefer the heat to the bitter cold, so I guess I'll deal with this, haha. Lots of indoor workouts for the next 4 months.

[Susie]

Fri:  off
Sat:  DD's track meet
Sun:  run 4.5
Mon:  off

BQ:  yes, it's been brutal.  Warm and 92% humidity when I ran on Sunday!  It is easing this week, thank goodness.