Weekend Workouts - Sept.15

[sadlebred]

What did everyone do this weekend?

[sadlebred]

F: Off
Saturday: Ebike. I got rained on coming back in on the rail trail. Hurricane Francine spun up misty drizzle all weekend for us. Fun stuff. Ick.
Sunday: Ebike. The sun finally came out for a minute. Now it's cloudy again. I miss the sun.

[scm1011]

F: off
S: 13 mile run
S: played catch with my DS

Our neighbors, whose kids are in our house daily, have Covid and now I'm just waiting for us to test positive. I'm scheduled for 19 miles next weekend so hoping we stay negative but resigned to the fact its probably coming.

[laterz]

Friday: played with dogs
Saturday: 10mi run
Sunday: um, grocery shop?

sadlebred, how are your hands feeling?

scm1011, i'm sorry, i hope it skips you or is at least mild!

[sadlebred]

laterz They hurtc24/7. Part of it is called Pillar pain, which can happen following carpal tunnel release surgery. It's typically self limiting but can take months to resolve. I have a message out to the doctor to see if there is something we can do about it (ie steroid shots).

[wawa]

Fri - 3.5 miles coffee run with my girls
Sat - didnt swim. Total bust of a day with one snafu after another
Sun - 11 mile run and weekly food prep which after my long run always feels like part of the workout.

Fingers crossed for no covid and less hand pain!

[brooke77]

Sat: 12 mile run
Sun: 3 mile run, 2 mile walk

I’m in PT for my IT band and it still hurts. Just hoping to get through the marathon in 4 weeks at this point! All time goals have officially gone out the door. Chicago is such a fun marathon, I’m starting to really get excited. I just hope it’s not too painful 🙈

[breezy8407]

Fri: 3 mile run + strength
Sat: 20 min Peloton cycle + 20 min easy run on the treadmill
Sun: 20 mile outdoor bike

[Susie]

Fri:  rest
Sat:  kid swim lessons, soccer game, etc.
Sun:  ran 13 miles 

Mon:  My Mon-Tues meeting wrapped early by EOD Mon!  We had a team dinner after, so I didn't leave yet... but I changed my flight home from ~8:30pm to ~12:30pm tomorrow, so I can take a leisurely morning run, come back and get a shower, check out of the hotel and head to the airport in the AM, 8 hours earlier than planned, and unexpectedly see my kids after school before they go to bed.  I would never plan such luxury for myself but omfg am I gonna enjoy the hell out of it.