Weekend Workouts - March 9

[laterz]

Friday: nada
Saturday: 5mi run
Sunday: walked some doggos

[Susie]

Fri - rest
Sat - 10k race
Sun - rest/work travel

omfg, this race.  Winds were sustained 20+ mph, with gusts up to 40 mph, and I swear to dog it didn't matter which way we turned, we were running into a headwind.  Started NE... headwind.  Turned NW.  Headwind.  Turned SW.  Headwind.  Now you're just effing with us.  Certain (shaded) parts of the course were snow and/or ice and/or slush covered, so it felt like you were running in sand.  Keeping the rubber side down is usually my objective on the bike, but this time it was a relevant consideration for a run  as well.

I finished 459 of about 1200 overall with a 58:14.  That's a very usual 10k time for me and a much higher place than usual, which I think speaks to the course and the day.  

The finish was at a hotel with a Starbucks in the lobby.  I was joking that the really baller move would have been to place my mobile order when I was about 0.5 mile out.  Hot coffee ftw at the end!

[breezy8407]

Fri: 45 min tread bootcamp
Sat: 5 mile run
Sun: 45 min Peloton cycle, plus lots of outdoor walks enjoying the weather!