I ran today

[taratru]

I still have some bruising, but I couldn't take the elliptical today. I'm sure I just ruined all my progress, but it felt so GOOD to be outside this morning.

My ankle was tight with a bit of pain the first mile, but the second and third were good. I think I'll try again Monday. I'm not ready to let go of the $50 Bolder Boulder quite yet.

[grk2012]

Yay running! Take it easy between now and Monday, but how great that you were able to get out.