visalus shakes?

[casirdms]

Anyone used these? What did you think. I found I could get a decent deal on Amazon rather than ordering through someone so I might do that just to try it out.

[Llama in Mules]

I think that type of stuff is all crap, personally. Eat right and exercise, there is no magical weight loss shake, cookie, etc...

[Deleted]

I don't know about those, but I know a bunch of people that do shakeology and beach body. It's like a cult.

[EloiseWeenie]

I have no idea what this is, but I agree with Liz.

[Deleted]

The cult ate some of my Facebook friends.

Former Facebook friends.

[camelblossom]

I make my own shakes with stuff from the protein aisle at target. Much cheaper.

[camelblossom]

I should elaborate on that. Sorry, I haven't slept.

I have been making shakes with greek yogurt, fresh & frozen fruit and protein powder. I have lost 4 lbs in two weeks and paid about $30 total. I have no idea what is in the shakes you mentioned, but it is worth looking into. I also workout, but it is sporadic and I did that before starting the shakes so I'm not sure what effect it has.