Omit the milk if you don't live in a dry area. It's also really important to only use extra lean beef, not the fatty crap, because otherwise it just turns in to a huge mess.
I always throw things together slapdash without a real recipe, but I usually do half pork sausage and half ground beef, egg and breadcrumbs as binder along with whatever seasoning you like and bake. Really simple and low effort.
The sauce is the important part.
Ketchup Mustard Brown sugar
Mix together. It should be kind of sweet, kind of tangy. Cover top of meatloaf with sauce and continue baking for 5-10 minutes. Make a metric fuckton of sauce because there is never enough. Serve with mashed potatoes, gravy and veggies. Slip into food coma.
My mom's is the best. At least I think so! 1lb Ground beef 1lb ground pork 2 bottles Heintz chili sauce (reserve 1 bottle for the top of the loaf) 1 lg onion diced 1 sleeve saltines, crushed 2 egg
Mix all ingredients, accept one bottle of chili sauce Form into 2 loaves Spread chili sauce over the top of both Bake about an hour in a 375 degree preheated oven. Yum, now I want meat loaf.
This is from Karen MacNeli's "Wine, Food, and Friends" cookbook. LOVE this so much.
cooking spray 1 1/2 slices white bread 1 1/4 lbs ground round 1/2 cup finely chopped onion (I do this in the food processor) 1/2 cup freshly grated Parmigiano-Reggiano cheese (again, food processor is easiest) 1/4 cup thinly sliced fresh basil 2 1/2 tablespoons sundried tomato sprinkles 2 tablespoons freshly chopped parsley 1/4 teaspoon salt 1/8 teaspoon pepper 2 garlic cloves, minced 1 large egg, lightly beaten
Sauce: 1/4 cup red currant jelly 2 Tablespoons Beaujolais (get whatever you would drink - she recommends a George Duboeuf Fluerie, which is fantastic, but a little on the pricey side) 1/2 teaspoon all-purpose flour
1. Preheat oven to 400 2. Coat an 8x4 loaf pan w/ cooking spray and set aside 3. To prepare meatloaf, place bread in food processor, pulse 10 times or until coarse crumbs form. Combine crumbs, meat, and next 9 ingredients in a bow. Press meat mixture into prepared pan. 4. bake at 400 for 55 minutes, or until a meat thermometer registers 160 5. to prepare sauce, combine jelly, wine, and flour in a small saucepan. Bring to a boil, cook 5 minutes (or until jelly melts). Serve with meat loaf, spoon over each slice or over the entire loaf. Yields about 5 servings.
I usually serve it with mashed potatoes. It is deeeelicious. H doesn't like the concept of meatloaf, but totally loves this recipe.
Gault - I've made the double cheese meatloaf I linked above without the breadcrumbs before. And with gluten-free breadcrumbs. It was fine both times. I'm also a rebel and don't use a loaf pan for my meatloaf - I just form it into a loaf-like shape on a cookie sheet and bake. More crusty edges, yuuuuum!
This is from my Medifast message board, so it might taste a little different, but I'll try this in the next few weeks and see how it is.
Ingredients: 18.75 oz raw 93% ground beef (I based it on the lean shrinkage chart for 85% ground beef which is 6.25 oz raw per 5 oz serving since I could not find one for 93%) or 15 oz cooked (3 Lean)
3.5 oz 2% reduced fat mexican cheese, divided (7/8 Lean) 1/4 cup tomato sauce with added sugar (1 Green) 1 tbsp reduced sodium soy sauce (3 Condiments) 1/2 tsp garlic salt (2 Condiments) 1/2 tsp onion powder (1 Condiment) 1/4 cup egg beaters (1/8 Lean) 1/4 cup grated parmesan cheese (4 Condiments) 1/8 tsp ground black pepper (1/4 Condiment) 1 tsp dried parsley (1/3 Condiment)
4 servngs with 1 Lean, 1/4 Green, and 2.64 Condiments per serving, no Healthy Fat required
Directions: Preheat oven to 350 degrees. Mix everything together in a bowl, except 2 oz of cheese, set asidee. I use my hands. Mush it all up good. Divide the mixture into 4 mounds and place in a casserole dish. Smooth the top a bit. Bake uncovered for 1 hour. I checked mine in the center with a meat thermometer (160+). Take it out of the oven and CAREFULLY pour off the fat. Do not hurt yourself. Sprinkle the top of each loaf with .37 oz of cheese. Bake for an additional 10 minutes or until cheese is melted. Let the meatloaf rest for 10 minutes, then serve.