Just wanted to let all those sweet supportive folks know that I managed to go for a run again. I didn't care about distance or time just ran to explore some of the neighborhood and had a really good time. Hopefully in no time I'll be back to running log distances again and feeling like I have energy.
Yes very hard but yesterday was such a rock bottom point that I just thought I don't want to have another day like that! My husband said just have the bar really low and enjoy. And so even though I didn't feel very good I just slowly jogged along. And the canals were so pretty that I just forgot about stuff. Oh and I listened to Science in Action podcast which I love. I am having lunch now and hoping to be able to also dissertate quite a bit today. Going to surpise DH with a nice picnic in the park.
Post by NomadicMama on May 26, 2012 4:55:28 GMT -5
Good for you!!!! It is incredibly difficult to push through those dark feelings, but getting out ALWAYS makes me feel better. I'm glad you enjoyed the run. Next time you don't want to get out, remember how good you felt after your run. It's tough, though.