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"I was thinking about getting off on demand, but it sounds like I should be glad that I didn't"
Post by mrsukyankee on Oct 30, 2013 12:28:48 GMT -5
@cse1960, you will get so much out of therapy. I hope that you find a good one (I'm partial to CBT but that's cause it's what I do). I hope you find what you want and need.
That first call is the hardest. I've made it several times. I'm proud of you for finally taking care of yourself. Hugs.
This is so true.
Also, I'm not sure why you called, but when I went in the first time I cried through the entire appointment. First because I was kind of embarrassed to be there and then because I was so relieved to finally be getting help. I apologized for crying and was told it happens all the time.
When I needed a therapist, I was desperate and kept calling offices until I found one who could see me right away. I cried to at least 10 secretaries. They were all very kind.
Post by speckledfrog on Oct 30, 2013 12:43:58 GMT -5
Strong work, Sue. Making the call is so hard and you've already gotten that part out of the way. I think it is fantastic that you can recognize the need for help and take the steps towards making that happen. We're being you ask the way.
Sometimes I hate therapy too. I don't like talking about things that hurt, I don't like having to deal with them, and I would really rather ignore them. But to be a healthy person, I HAVE to confront and learn to deal with all those things that really, really hurt.
Sometimes I hate therapy too. I don't like talking about things that hurt, I don't like having to deal with them, and I would really rather ignore them. But to be a healthy person, I HAVE to confront and learn to deal with all those things that really, really hurt.
Sometimes I hate therapy too. I don't like talking about things that hurt, I don't like having to deal with them, and I would really rather ignore them. But to be a healthy person, I HAVE to confront and learn to deal with all those things that really, really hurt.
I hope therapy helps.
I drink
I can't drink.
And drinking doesn't fix anything. It just covers it up. You'd be better off learning to deal with your problems instead of hiding from them.