Yay I was waiting for your post. Huge congrats - that's an awesome time, especially considering the circumstances. I know you wanted to go sub-4, been there and it's disappointing, but I know you'll do it soon. And you're going to rock IMTX!
Yay!! I already told you that I'm super proud of you, but I'm saying it again. You powered through tough conditions & grabbed an amazing PR. You know I am all too familiar with training not going like it should, but you were relentless, made the best of it, and it turned into one more bad ass Kams moment. Congrats again! Enjoy that post marathon high. Amazing things are waiting for you next year. (heart)
Congrats!! A huge PR on a tough course is something to be proud of. I totally agree that downhill is deceptively difficult.. it completely trashes my quads and turns my legs to lead. Enjoy your post-marathon recovery