Weight loss before and after

[ralphlauren]

thanks for the compliments guys!

[NachoProblem]

You look great!!!!!

[lemonlyme]

You look hot. Im jealous

[KaraOrNot]

Wow, you look amazing!

[Deleted]

HOLY CRAP, you look AMAZING!!!!! How much did you lose?

[ralphlauren]

I lost 35lbs on ww.

[Deleted]

What was/is your exercise routine?

[lemonlyme]

You said you are 5'5?

[sa]

I remember you from TN. You look great. Congrats.

[fashionx]

congrats, you look great!

[ralphlauren]

Yes I am 5'5. I do not really work out. I did ww only. I own a restaurant now so I am constantly running around. That is it though. I want to start working out though.

Thanks you for the compliments.

[sunshineandpinot]

You are beautiful!!

[Deleted]

Oct 1, 2012 21:40:39 GMT -5 ralphlauren said:

I do not really work out.

That is totally what I was hoping to hear, lol. I need to sign up with WW online again. I did it once and it was working, but I'm bad about sticking to anything long term. You look fantastic and it's very inspirational!! I need to lose like, oh, 80 lbs, though!

[vampsterdam]

Amazing.

Great job!

[beahbia12]

You look awesome, congrats!!

[bethaboo]

You look awesome!

[highlarious]

Wow, wow, wow! You look fantastic! Congrats on your accomplishment!

[bimbi284]

Congrats! You look awesome!!

I totally know what you mean about not working out yet. I lost 33lbs on WW a few years ago! I've been able to keep most of it off (with some "sliding" here and there). I too have found that what and how I eat makes more of a difference for me than working out. When I started WW, I focused solely on learning how to eat and I lost like 20 lbs before I started working out more regularly.

I got up to a "no pass" zone for me weight-wise this past year (thanks, Grad School!), and I started working out religiously, and while I would lose here and there, I was up and down, and it was because I wasn't doing much to change my eating habits, and I had gone back to eating in a way that was not good for me. Since then, I regrouped, and started focusing back on eating for nutrition vs eating just to eat, and I've been losing more consistently (slowly yes, but consistently!).

That's not to say that I don't work out AT ALL, but I don't obsess over it as much. I move around quite a bit daily just to and from work or school, and that's usually enough to help me maintain. I do want to tone up a bit more, so I may get back into doing more toning type stuff at home.

[carylee07]

Very inspirational! (you too, Bimbi!)

RL- you look amazing. Awesome job!

[bonquiqui]

You look amazing! :heart:

[mrspost08]

you look amazing!!!!

[erin2903]

You look great! Congrats!

[amandasw]

amazing!

[xokell2]

You look great congrats!!

[FormerCityGirl]

That's awesome! You look fantastic! I get the running around at a restaurant as exercise. I have a close friend who went back to serving 2 years ago and said that helped her lose a lot since she is constantly running. She looks incredible now too. I worked front and back house and stayed in great shape with that and diet. I need to find some kind of workout that I love and get back to that and diet soon. I dropped 80 pounds, but have gained about 20 back by losing my routine and eating crap.

[doctoranda]

amazing!

[futurepivko]

Wow congrats!!!

[house]

You look awesome! That's a great accomplishment! Congratulations!!

[littlemissladybug]

You look amazing!!

GD- I've lost 70lbs in about 2yrs time. No amount of exercise helped until I focused more on my diet.

[Deleted]

You look great! Congrats!