May workouts/mileage totals

[minzy]

How was May for you? Did you do what you wanted to do? pandce.proboards.com/thread/626410/april-mileage-workouts-goals

Any goals for June?

[minzy]

Swam - 1256 laps (17.84 mi)
Ran - 50.95 mi
Yoga - 3x
Walk - 21.4 mi
Bike - 22.3 mi
Lifting 3 rounds x8
Badminton 1x
Gave blood
Something: 25/31

I did a tiny bit of lifting, but I did not streak, lose more than a pound, or eat a salad every day (though I had a lot of them and many based from my own plants). Swimming was a definite highlight, and being reactive (post-vaccine) for covid antibodies from the blood donation feels great. In June, I am hoping to do some hiking coupled with travel.

[sadlebred]

Yoga: 1 practice (although I do shorter sessions during the week)

Cycling (all forms): 550 miles

Goals for June: Do yoga more than once.

[Deleted]

I hit 300# on my hip thrust, and scored a a sub-21 minute time on my regular skate sprint route (5.5 miles) both of which have been goals since 2019/early 2020.

My June goals are mostly nutrition related, as that is where i am struggling. Activity related goals are:

Sub 20 minute time on my sprints (this is actually an end of season goal, but no time like the present, right?).

2 yoga classes

[lilypad1126]

Run: 104.1 miles
Spin: 62.2 miles
Walk: 53.5 miles
Strength: 2x

May goals: Run at least 100 miles - check! More strength workouts (even just once a week) - NOPE. I am not a strength type person. I much prefer cardio. And, while my spinning miles have been declining, I've gotten more running and walking in. I have the nice weather (and access to a treadmill again) to thank for that.

June goals: Stay the course. I'm happy with where I ended up in May, so I'd take a repeat of that in June.

[doctoranda]

Hiking & walking combined was 105 miles.


June goals: up the mileage on hiking and walking & adding running and biking.